GUEST: none… Colin answers listener questions related to: * Politics and why he opposes the current administration* Anabolic steroids and why he chose to stay clean in competition* His personal injuries and how he treated them* Supplement use* Programming for diabetes based on science

GUEST: gerontologist Benjamin Surmi, MS* Helping older adults thrive in Memory Care* Common misconceptions about those with Alzheimer’s* The importance of exercise and healthy lifestyle in Alzheimer’s* What to look for in a Memory Care community to protect loved ones

GUEST: foot & ankle pain management with podiatrist Heather Keeler, DPM* Common causes, treatments* Using exercise/lifestyle as a treatment tool* When surgery and/or medication should be considered* Red flags for the self-serving podiatrist

GUEST: ER nurse “Mary”An inside look at the real dangers of working on the front lines in an emergency room during the COVID-19 pandemic, made worse by those who choose to ignore physical distancing recommendations, the White House and careless hospital administrators.

GUEST: osteopathic physician Christopher Cirimo, DO, MPH

* How COVID-19 causes harm

* How denial by the White House may have affected the curve

* How leading a healthy lifestyle can fight COVID-19

* When physical distancing requirements may change

GUEST: board-certified family physician Meenakshi Aggarwal, MD

* “Beyond the virus”

* How to strengthen your immune system and fight disease

* Who should get tested and what’s involved

* The “good news” about the pandemic

GUEST: pain management physician Greg Gullo, MD* Common causes, treatments (especially drugs)* Using exercise/lifestyle as a treatment tool* How passive treatments may cause more harm than good in the long run* When medication should be considered and what to do if addicted

GUEST: orthopedic surgeon Fredrick Matsen, III, MD* Common causes, treatments* How to use exercise as a treatment tool* The role of passive treatments* When surgery should be considered and what to do afterward

GUEST: internal medicine physician Lester Baskin, MD

* Responding to listener questions

* Holding “exercise experts” accountable

* Primary care: why? 

* Tasty/healthy eating option

GUEST: orthopedic surgeon Robert Sandmeier, MD* Common causes, treatments* How to use exercise as a treatment tool* How passive treatments can cause more harm than good* When surgery should be considered and what to do afterward