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Action is Power Podcast
Action is Power Podcast episodes
- Episode 17: Stop Comparing, Be You
On this episode I discuss the book: 'The boy, the mole, the fox, and the horse'. In this book the author talks about how comparing yourself to others is the biggest waste of time in life.
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6 min - Episode 16: Fact Checking Your Thoughts
On this episode I talk about becoming aware of our thoughts, checking which thoughts are productive and unproductive, so you can go into performance with more clarity, and a clear mind.
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6 min - Episode 15: Stimulus, Pause, Response
On this episode I talk about the space in between stimulus and response.
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4 min - Episode 14: Mindful Presence
On this episode I talk about being mindful of where you are, what you are doing, and who you are with.
The greatest gift we can give someone is our presence.
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5 min - Episode 13: Goals and Purpose for 2021
In this very short episode, I discuss how to look at goal setting heading into 2021.
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2 min - Episode 12: Elite is Elite
On this episode I discuss looking at elite professionals in different fields to learn different ways to become elite.
This is my most passionate episode yet.
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6 min - Episode 11: Routines, States, and Adaptability
On this episode I talk about the purpose of routines.
What states are in performance and learning to be adaptable with your routines.
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5 min - Episode 10: Letting Go
In this episode I discuss letting go of past failures so you can move forward into the future and continue to grow.
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5 min - Episode 9: Allowing the Struggle
On this episode I talk about the patience it takes to allow our athletes to struggle and the humility it takes to let them figure out solutions on their own.
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6 min - Episode 8: Why vs. Want
On this episode I talk about when my grandpa passed away and how I created a why to help me honor him.
My why was bigger than my wants.
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6 min
About Action is Power Podcast
From the publisher's feed
Action is Power is all about taking the knowledge that we are learning and turning it into action.
Knowledge is great, but action is power.
Lets learn together about mindset and leadership and then implement the learning into our lives daily.