Action Steps Podcast

Action Steps Podcast

By Steve "Coach Fury" HolinerHealth & Fitness
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Action Steps Podcast episodes

  • Ep67 Jen Bartholomeo
    One of my besties, Jen Bartholomeo (Retail Rebel Leader, Buffy Acolyte, Fury Crew), joins me for our holiday episode!
    Listeners, this is the weirdest one yet as Jen and I discuss making fitness work in your schedule, finding your strength in the gym, the Rocky series, breaking out of bad situations, finding strong female role models within geek culture, and a bunch of other nerdy stuff.
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast.
    Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 27 min
  • Ep66 Tina Morin
    Tina Morin (MSC Strength and Conditioning) is this week’s guest on the Coach Fury Podcast!
    Located in Weymouth, MA, Tina’s currently in the stressful process of moving into a new location. We discuss the beginnings of MSC Strength and Conditioning, her struggles finding a new space, not only creating a positive culture for her members – but how to maintain it as MSC grows, online coaching successes and we dive into how valued (or overvalued) social media in fitness may be, plus much more!
    You can learn more about Tina and MSC at the following links.
    Website: https://mscstrength.com/
    Facebook: https://www.facebook.com/alloyfitnessma/
    Instagram: http://www.instagram.com/msc_strength
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast
    Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 17 min
  • Ep65 Laura Palmer
    The voice of the Coach Fury Podcast and rockin’ powerhouse Laura Palmer (Screamin’ Rebel Angels, Hey-Lo Records) is my guest for ep65!
    Laura’s creative output and business productivity always impress and inspire me. We discuss her band Screamin' Rebel Angels, their new album Heel Grinder, how she planned her exit from a full-time job to pursue her music, learning the steps to make any potential weakness a strength, trusting her instincts, confusing the films E.T. and The Gate and much more.
    I left this talk motivated and ready to stop putting up false roadblocks one some items.
    You can get all the info on Laura, Screamin’ Rebel Angels and the new album at the links below.
    Website: http://screaminrebelangels.com/
    Ticket Link For NYC Record Release Show: https://ticketf.ly/2PtViZi
    Pre-Sales Vinyl Direct Link: https://screaminrebelangels.bandcamp.com/album/heel-grinder
    Listen on Spotify: https://spoti.fi/2Qokp57
    iTunes: https://apple.co/2zchi4P
    Facebook: www.facebook.com/screaminrebelangels
    Instagram: https://www.instagram.com/screaminrebelangels/
    Youtube: https://www.youtube.com/channel/UCvIN5PrKb74DRr-fl0IjzSA
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast
    Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 16 min
  • Ep64 Paul Taras Wolkowinski
    When I met Paul Taras Wolkowinski (Indian Clubs International, Mace/Gada Hero) this year, I was instantly impressed by his skill, strength and teaching style.
    I had a great time getting to know Paul as we discussed how he discovered Indian Club and Mace training, using Indian Clubs to stay strong during his battle with prostate cancer, launching Indian Clubs International with previous Coach Fury Podcast guest Kelly Manzone and future guest Kevin Rail and more.
    There’s a special bond between people involved with Indian Clubs. Regardless of what groups you’re involved with, we all have the simple goals of getting clubs in people’s hands and keeping the history and art alive.
    You can get more info about Paul and Indian Clubs International at www.indianclubs.au, Instagram: www.instagram.com/wolkowinksi and Facebook: www.facebook.com/wolkowinski.
    Paul also has an intro to Indian Clubs Program available at www.indianclubsacademy.comand a wonderful YouTube station at www.youtube.com/user/taraswolkowinski.
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast.
    Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 24 min
  • Ep63 Tim Baron
    The artwork of Tim Baron (Artist, Illustrator, The Goldbergs, OG Skateboarder, Creature Skateboards) caught my eye on Instagram and I knew I wanted him on the show.
    You’ll hear Tim and I become fast friends as we discuss the massive impact 80s toys, cartoons and films have had on his life and art, how his figures ended up on The Goldbergs TV show, the art world of bootleg toys, taking a responsible approach to pursing your passion, toy collecting and more.
    You can view and purchase Tim’s art on Instagram at instagram.com/timbaronart and at timbaron.com.
    You can see The Goldbergs “Bohemian Rap City” episode featuring Tim’s figures and fellow artist Sucklord by clicking ME!
    Last weekend was the “All The Swings” fundraiser for Dustin Rippetoe's health fund. You can still donate to help cover his health costs as he awaits a kidney transplant here: https://www.gofundme.com/dustin-rippetoe039s-health-fund.
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast.
    Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 25 min
  • Ep62 David Dopko
    Fellow Godzilla and Japan fan David Eric Dopko (Godzilla/Ultraman Collector, Photographer, Travel Tip Hero) joins me for ep62 of the Coach Fury Podcast!
    Dave and I discuss our mutual love of Godzilla, Japanese culture, remembering the NYC Lower East Side toy scene of the 80s-90s, the awesome side of how social media can connect people and more.
    It turns out that Dave and I have had a lot of parallels in our lives. This was a fun episode where you get to here two people that have never actually spoken to each other become real friends. That’s one of the things I love about doing the Coach Fury Podcast.
    You can follow Dave on Instagram instagram.com/dedopko and see his photos on Facebook in the Gods & Monsters Photography Group.
    If you’re serious about collecting Godzilla and Ultraman items, search out The Godzilla Collectors Group on Facebook.
    To donate to Dustin Rippetoe, visit www.alltheswings.com.
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast.
    Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 43 min
  • Ep61 Fury's Asia Recap
    Konnichiwa everyone! I’m flying solo for ep61 with a recap of my adventures in Japan and Taiwan.
    Listen to hear about my remembering Stan Lee, teaching 3 courses in Tokyo and 2 in Taiwan, how working with translators sharpens your presentation skills, the Zen influence on my NY state of mind, running into Shina and Mark Fisher at the Robot Restaurant in Shinjuku, the only times I’ve been scared in Japan and more!
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    51 min
  • Ep60 Mike Dijan
    Staple of the New York Hardcore music scene, Mike Dijan (Kings Bounty, Cro-Mags, Crown of Thornz) is our guest for ep60 of the Coach Fury Podcast!
    Mike and I caught up at the Jimmy G Benefit Show and I got excited to get him on the show.
    We had a great discussion diving into our early years of punk rock, hardcore music, how he ended up playing guitar in so many legendary NYHC bands, the moment that job stress led him to the hospital and ultimately to commit to his passion. There’s a lot of gold in here.
    You can find out more about Mike and Kings Bounty at kingsbountyband.com, on FaceBook at facebook.com/kingsbountyband and Instagram at instagram.com/kingsbountyband.
    Did you know that Coach Fury Podcast Tees are out now? You can by “Collide” and new “Die Mighty” shirt at our merch store: www.teespring.com/stores/fury-industries.
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 17 min
  • Ep59 Coach Fury
    Yo Joe! Having survived a New York Comic Con virus bred by my fellow geeks, it’s a Fury only show for ep59 of the Coach Fury Podcast.
    In this ep, I talk about exploring NYCC 2018 with Films of Fury PodSquad member Jen Bartholomeo and my big find there, thoughts after assisting Josh Henkin at DVRT Restoration and Level 1 last weekend, why G.I. Joe toys are better than He-Man and Transformers, Tom Hardy in Venom, binge watching Fargo and Ozark, shed some light on social media fitness myths, and I answer William Sturgeon’s request to talk about how I got to where I am in this field. This is super geeky and hopefully a bit inspirational to my fellow coaches.
    Did you know that Coach Fury Podcast Tees are out now? You can by “Collide” and new “Die Mighty” shirt at our merch store: www.teespring.com/stores/fury-industries.
    Want to train or take a course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    54 min
  • Ep58 Dustin Rippetoe
    Combative/Strength/Movement Coach and fellow former comic book shop employee Dustin Rippetoe (ACWA Tulsa, StrongFirst Team Leader, Kidney Disease Warrior) joins us for ep58 of the Coach Fury Podcast!
    Dustin has a brilliant mind for movement and is one of the most genuine human beings I know. We had an excellent discussion involving his current fight against end stage kidney disease and how we can help, adapting strength philosophies, the background on the historic “Summit of Strengths” he and his wife Kenzie hosted, how he transformed some collectibles to pay for their wedding, our favorite G.I. Joe characters and more.
    To help Dustin and get more information on his kidney battle please visit https://www.facebook.com/dustinrippetoesupportgroup/.
    To donate money visit https://www.gofundme.com/dustin-rippetoe039s-health-fund.
    To learn more about being a living donor head to https://www.mayoclinic.org/departments-centers/transplant-center/living-donor-transplantation/gnc-20203911
    For training info on Dustin visit https://www.facebook.com/profile.php?id=100009869281536 or www.wayofstrength.com.
    Your support is appreciated folks.
    Did you know that Coach Fury Podcast Tees are out now? You can by “Collide” and new “Die Mighty” shirt at our merch store: www.teespring.com/stores/fury-industries.
    Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!
    Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!
    Please subscribe, rate and review.
    Live long. Be strong. Die mighty!
    -Fury
    1 hr 45 min

About Action Steps Podcast

From the publisher's feed

Welcome to the Action Steps Podcast with Coach Fury! I am a Professional Fitness Educator and Coach. More importantly, I am a husband, father of two and a middle-aged film geek, skatepunk, metalhead.…