Action Steps Podcast

My badass buddy and fellow bald dad Phil Ross (Master RKC, American Eagle MMA & Kettlebells, Survival Strong) joins me for ep57 of the Coach Fury Podcast!

Phil and I had an awesome time talking about how a kettlebell cert we did together inadvertently led me to Mark Fisher Fitness, teaching practical self-defense in his Survival Strong program, letting your gut guide you and his appearance on the History show Forged in Fire: Knife or Death Season 2, meeting WCW/WWE Superstar Bill Goldberg, Judas Priest and more.

You can follow Phil on Instagram at www.instagram.com/kettlebell_king and www.instagram.com/survivalstrong. On Facebook at www.facebook.com/kettlebellking and at www.philross.com.

Season 2 of Forged in Fire: Knife or Death premiers Wednesday 10/3 at 10pm ET/PT on History.

Did you know that Coach Fury Podcast Tees are out now? You can by “Collide” and new “Die Mighty” shirt at our merch store: www.teespring.com/stores/fury-industries.

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

Fitness pioneer and physical culture historian Dr. Ed Thomas (Viamilitaris, Indian Clubs, Inversion Training) joins me for ep56 of the Coach Fury Podcast!

I first met Ed while assisting him, Phil Scarito and Brett Jones at an Indian Club Workshop in 2014. He’s one of the most interesting and intelligent people I’ve met and I’m grateful that he came on the show to share some of his wisdom with us.

Dr. Thomas is largely responsible for the reintroduction and rise of Indian Club Swinging in popular fitness.

We discuss the benefits of Indian Club and Inversion training, how fitness has evolved and devolved in the 1900s, how our school furniture is deforming our kids bodies, how sports negatively impacted school phys ed and so much more.

You can see many of the videos we referenced and learn more from Dr. Thomas on his youtube channel: Viamilitaris www.youtube.com/channel/UCCIntHcL6tSgWW5eXsDX7TQ.

You can sign up for the Women’s Indian Club Immersion with Dr. Ed Thomas workshop om 3/29 here: https://www.eventbrite.com/e/womens-indian-club-immersion-with-dr-ed-thomas-tickets-49377570643

Keep an eye out for part 2 with Dr. Thomas!

Did you know that Coach Fury Podcast Tees are out now? You can by “Collide” and new “Die Mighty” shirt at our merch store: www.teespring.com/stores/fury-industries

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

My new friend Kelly Manzone (KM Moves, Gada/Mace Hero, GS Competitor) rocks ep55 of the Coach Fury Podcast!

I got to meet Kelly last weekend at an Indian Club and Gada Workshop she hosted in Connecticut. Kelly gives off a great energy and I knew that we’d gel on a lot of things. This was a fun conversation that flew by.

We discussed her discovery of Mace/Gada training, our deep dive into more historical elements of physical culture, training in both Hardstyle and Girevoy Sport systems, steering clear from fitness dogma to focus on helping people and much more.

Follow Kelly on Instagram www.instagram.com/kellsbells88/. Visit www.kmmoves.com to learn more about Kelly.

You can see Paul Taras Wolkowinski’s videos at www.youtube.com/user/taraswolkowinski.

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

We welcome Kirk Adams (Golf & Body NYC, Strength Faction, RKC) to ep54!

Find out how Kirk and I were cursed by Cabbage Patch Kids, the strength needs of golfers, the impact of Strength Faction, the loss of Burt Reynolds and more on the Coach Fury Podcast.

Visit golfbodynyc.com, instagram.com/kirkadamsgolf and facebook.com/kda110 to learn more or to train with Kirk.

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

We kick off year 2 with Hannah Fons (Five Points Academy, Hetrick-Martin Institute).

Hannah came over to Fury Industries so we could catch up and sip some Woodford Preserve. We covered a lot, but most importantly, Hannah opened up and shared valuable insight on coaching people in the LGBTQ community, what fears and struggles members of that world are likely experiencing when they step into a gym and action steps on making folks from any community feel at home.

We also spoke about her work as a Youth Fitness Coach at the Hetrick-Martin Institute, how we both got our start at Five Points Academy, going through the early StrongFirst certs, thoughts on today’s political climate and more.

Visit www.academyfivepoints.com to train with Hannah. To learn more about her check out www.instagram.com/amazonesque.

For more info on Hannah’s work with the Hetrick-Martin Institute visit www.hmi.org

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

The podcast wraps our first year with the mind behind our awesome art.

The brilliant Glenn Urieta (Illustrator, Coach Fury Podcast, Activist, Fellow Film Geek) joins me for ep52!

Glenn’s art has become a special part of the podcast and it was great to talk with him. We got into pursuing a career in comic books, working together in visual effects, a deep dive on our Marvel and our favorite superhero/martial arts movies, his turn toward activism and much more!

To see more of Glenn’s art, or to learn how to commission art, head to Instagram: instagram.com/glennurieta and on his site glennurieta.com.

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

Matt Wilson (MFF, Spider Mouse Productions, Fury/Destroyer Wedding Officiant) is back for more!

We recorded this one in person at Fury Industries. Matt and I had a great conversation discussing the struggles and freedoms of being self-employed, Essentialism, our personal evolution and more.

You can follow Matt on Instagram at www.instagram.com/iknowmattwilson.

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

E50 is here with the man who married Kim and I twice, Matt Wilson (MFF, Clown Doctor, Spider Mouse Productions, Performer)!

I love Matt (and his wife Steph) and am pumped for you to hear us chat.

Matt and I discuss the concept of authenticity, the challenges and rewards behind being ridiculous at MFF, lessons learned as a Clown Doctor, the Trainer’s perspective on creating an environment in a fitness setting, Mission Impossible: Fallout and more!

You can follow Matt on Instagram at www.instagram.com/iknowmattwilson.

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

One of my guiding lights in fitness, Jason Kapnick (Catalyst S.P.O.R.T., BJJ Practitioner, Beast Tamer), joins me for ep49!

Jason is one of the smartest and strongest guys I know. He truly walks the walk of fitness and strength training. We discuss the evolution of Catalyst S.P.O.R.T., his love of Brazilian Jiu Jitsu and how it his impacted his training, his road to becoming an RKC Beast Tamer, the methods he uses to select and implement new training modalities and much more!

Learn more about Jason at catalystsportnyc.com, www.facebook.com/CatalystSPORT, www.instagram.com/catalystsport and via email at [email protected].

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

The overall awesome William Sturgeon (Restored Strength, RKC2, Original Strength) joins me for ep48!

William is an example of a coach that is going to go far. We discussed starting his business small and how it grew organically on client demand, how he maintains a positive mental attitude for himself and those around him, how he pulled through for me at an RKC2, finding a brighter path in his sobriety and much more!

Learn more about William at restoredstrength.com, www.facebook.com/restoredstrength, and www.instagram.com/restoredstrength.

Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury