Action Takers Author

Action Takers Author

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Action Takers Author episodes

  • The Neuroscience behind our responses to trauma and stress with Jennifer Irwin

    In this powerful conversation, I sit down with Jennifer Irwin, an executive HR leader and co-author in the upcoming book LeadHERShip: Inspiring Women Leading With Purpose.Jennifer courageously shares her personal experiences with workplace sexual harassment and the emotional impact it had on her life and career. Through her journey, she began to explore the neuroscience behind our responses to trauma and stress, discovering how our brains react in moments when our voices feel silenced.In this interview, Jennifer explains how understanding the science behind those reactions can help women reclaim their voice, confidence, and power of choice when responding to difficult situations.This conversation is honest, insightful, and deeply empowering for anyone who has ever felt unheard, dismissed, or unsure how to respond in challenging moments.Jennifer’s story is one of awareness, growth, and leadership.She is a contributing author in the upcoming book:LeadHERShip: Inspiring Women Leading With PurposeAn Action Takers Publishing collaboration book releasing April 2026.📚 Stay connected with the Action Takers author community for more inspiring conversations with powerful women who are sharing their stories and stepping into leadership.Visit: ActionTakersPublishing.com/books #LeadHERShip #ActionTakersPublishing #WomenInLeadership #AuthorInterview #WomenSupportingWomen #LeadershipStories #ActionTakersAuthorsConnect with Jennifer at: [email protected]: https://www.igniteresults.net



    Get full access to ☕️ Refill My Cup at refillmycup.substack.com/subscribe

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit actiontakerspublishing.substack.com
    20 min
  • Navigating Change, Staying Grounded through Challenges with Lakeisha Grimes Fletcher

    In this episode of Action Takers Authors, Sally Larkin Green is joined by Lakeisha Grimes Fletcher, author of Adjust, Adapt, Ascend.Lakeisha shares powerful insights on navigating change, staying grounded through challenges, and rising stronger in seasons that demand flexibility and faith. We talk about what it really means to adjust when life shifts, adapt without losing yourself, and ascend into the next version of who you are becoming.We also explore the beautiful parallels between gardening and life’s journey. Knowing when to plant, when to wait, and when to trust that growth is happening beneath the surface even when you cannot see it yet.This conversation is for anyone facing transition, feeling stretched by change, or sensing that growth is calling them forward.Connect with Lakeisha: https://www.lakeishagrimesfletcher.com/Visit: https://actiontakerspublishing.com/books to find Lakeisha's book and discover new reads.



    Get full access to ☕️ Refill My Cup at refillmycup.substack.com/subscribe

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit actiontakerspublishing.substack.com
    13 min

About Action Takers Author

From the publisher's feed

On this podcast, Lynda Sunshine West or Sally Larkin Green sit down with authors who have taken action to share their stories with the world. We talk about their journeys, their breakthroughs, and what it really takes to go from “someday” to published.