Active Pause
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Active Pause episodes

  • Robin Kappy: What Sustains Me
    In this conversation (February 2014), Robin Kappy talks about seeing beauty in art, in the world at large, and in people.
    Robin Kappy, LCSW is a certified Focusing Oriented Psychotherapist and supervisor. A skillful and empathic psychotherapist with years of professional experience, her specialties include the treatment of recent and early-childhood trauma, issues of creativity, depression, anxiety, relationships and sleep-related problems. She is a certified EMDR practitioner and faculty member and supervisor for the Focusing Oriented Relational Psychotherapy Program. She and Susan Rudnick, LCSW cofounded Flatiron Psychotherapy Associates and offer “Rest Well Tonight,” a focusing-oriented approach to assisting people who experience difficulties falling or staying asleep, or wake feeling un-rested. In addition to a passionate engagement with her work as a psychotherapist, Robin loves to draw and paint. Her drawings and paintings have appeared in a number of venues. She writes about the integration of psychotherapy, creativity and the topic of beauty on her blog: Stepping Through Beauty. See her website.
    Published February 2014
    31 min
  • Susan Rudnick: What Sustains Me
    In this conversation (February 2014), Susan Rudnick begins with a childhood memory of being exposed to nature, and how from then on, nature has sustained her, thinking that will be the topic. But then the conversation moves to the way she uses embodied presence to bring herself back into a memory, reflect, deepen understanding, connect it to the rich tapestry of her life, and perhaps express in writing. This is a specific use of the mindfulness that she tries to cultivate all the time.
    Susan Rudnick LCSW has been in private practice for over thirty years in Manhattan and Westchester. Her special interests include questions of spiritual direction, infertility and adoption, and relationship intimacy issues. She trained analytically at the Karen Horney Institute. Twelve years ago she discovered and fell in love with Focusing. She is a certified Focusing Trainer, and has completed a Focusing based trauma program, led by Shirley Turcotte. She also is part of an ongoing Self Psychology study group. A Zen practitioner, and haiku poet, her chapter, “Coming Home to Wholeness,” appears in the book ”Into the Mountain Stream: Psychotherapy and Buddhist Experience,” ed. Paul Cooper. Susan teaches and supervises for the FORP (Focusing Oriented Relational Psychotherapy) program in New York and South Africa. See her website.
    Published February 2014
    21 min
  • Pawan Bareja: What Sustains Me
    In this conversation (January 2014), Pawan Bareja talks about the power of myth to inspire us.
    Pawan Bareja has practiced Buddhist meditation since 2001. She is a Spirit Rock Ritual Minister and Community Dharma Leader. In her private practice as Trauma Resolution Practitioner, she works with a diverse population of clients and includes mindfulness meditation. As a senior assistant in Somatic Experiencing trainings, Pawan has offered personal sessions and case consults at all levels for the past 10 years. She now teaches mindfulness and trauma classes and daylongs in San Francisco and at Spirit Rock.
    Published January 2014
    24 min

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