Active Pause

Active Pause

By Active PauseAlternative Health Health & Fitness Mental Health Education Self-Improvement

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Active Pause episodes

April 01, 2017 Donna Varnau: The Practice of Embodied Presence
Donna Varnau talks about the Practice of Embodied Presence, guidelines for connecting directly with the personal and sacred wisdom of your body.
34 min
March 02, 2017 Jan Winhall: Creating intentional communities
28 min
February 17, 2017 Manju (Peter Gill): What Sustains Me
42 min
February 01, 2017 Tobias von Schulthess: Improvisation as a way of life
42 min
January 27, 2017 Linda Ciotola: Mindful Eating
28 min
January 03, 2017 Richard Schwartz: Dealing with our inner conflicts
32 min
December 05, 2016 Peter Levine: Understanding memory
46 min
November 21, 2016 Russell Delman: Thanksgiving & gratitude
9 min
November 05, 2016 Karen Liebenguth: Mindfulness in nature
Karen Liebenguth talks about how she practices mindfulness in nature.
36 min
October 02, 2016 Barbara Dickinson: Creative interaction & listening
58 min

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Proactive Mindfulness & Mindful Change