This week we hear all about Helvellyn Triathlon and how Josh got to meet Ali Brownlee and Joe skipper. We also have top age group athlete Ed Green tell us about his experience during the race. We also discuss Sir Mo's amazing 1 hour record on the track in Brussels and do the Nike Vaporfly really improve your performance by 4% Josh gives us a bit a training advice and we discuss the virtual London Marathon.com/active_soul_uk/  & https://www.facebook.com/activesouluk Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support! Fundraising page https://uk.virginmoneygiving.com/TheLongRunHome If you have any questions for the guys or anyone you think the guys should interview. get in touch! [email protected] follow them on Instagram and Facebook Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski Paul -https://www.instagram.

This week is an interview special with age group triathlete champion Brett Halliwell. Brett won the challenge championship in 2019, This win allowed him to apply for a pro triathlete license. Unfortunately due to Covid19 and all that has happened in 2020 he has been unable to race pro yet.  We discuss how he got started in triathlon, how is progression has taken shape and what his plans are for the future. I hope you enjoy the interview as much as I did recording it. Check out Brett and his sponsors https://www.instagram.com/brett_halliwell_tri/?hl=en https://www.instagram.com/precisionhydration/?hl=en https://bwcycling.co.uk/ https://www.maruswim.com/men.html If you have any questions for the guys or anyone you think the guys should interview. get in touch! [email protected] follow them on Instagram and Facebook Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support! Fundraising page https://uk.virginmoneygiving.com/TheLongRunHome

Short episode this week, the gents have a quick catch up and discuss the week. 

Check out -

http://www.relishrunningraces.com/bath-two-tunnels-railway-running-races.php

https://cromhallquarry.co.uk/

If you have any questions for the guys or anyone you think the guys should interview. get in touch! [email protected]

follow them on Instagram and Facebook -

Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski 

Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk

Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q 

Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support! Fundraising page https://uk.virginmoneygiving.com/TheLongRunHome