8. Gavin Routledge, Edinburgh osteopath specilizing in #lowerbackpain and #sciatica answers the question “What is sciatica and do I have it?”

You will learn:

7. Gavin Routledge, Edinburgh osteopath specializing in #lowerbackpain and #sciatica answers the question “What causes lower back pain?”

You will learn:

If you haven't listened to Episodes 1-6 - our pillar episodes - please go back and start at the beginning!  It will lay the foundation for you to make a long-term, sustainable recovery.

6. Your #lowerbackpain and #sciatica questions will be answered by Edinburgh osteopath specialist Gavin Routledge.  "Why does my lower back #hurt so much?" Gavin elaborates his grand unifying theory and the equation: P=(N-MWP)+(NO-PO)+(ATBP)+(PVOP).

5.  #lowerbackpain and #sciatica questions answered by Active X Backs Chief Back Officer Gavin Routledge.  Why does my lower back hurt so much? How being stung by a wasp led to the Grand Unifying Theory of Pain, which is covered in the next Episode 6.

4. Active X Backs Clinical Director Gavin Routledge answers questions on #lowerbackpain and #sciatica.  This fourth of 6 Pillar episodes explains the MESSy edge principle, and the various factors that have pushed you closer to the edge of The Cliff of Pain. 

3. #lowerbackpain and #sciatica questions answered by Active X Backs Chief Back Officer Gavin Routledge. In the third (out of 6) pillar episodes you will learn the strategy for the long-term #prevention of lower back pain / sciatica.

2. Focusing on #lowerbackpain and #sciatica with Active X Backs' Chief Back Officer Gavin Routledge providing answers to "How can I relieve my lower back pain / sciatica?" Gavin's focus is on the #relief and #prevention of pain.

1. #lowerbackpain and #sciatica questions answered by Active X Backs Chief Back Officer Gavin Routledge.  This first of 6 Pillar episodes answers your fundamental question by introducing you to The Cliff of Pain.  He will also cover what are foundations of #relief and #prevention of lower back pain and sciatica.