A Journey to Healthy Relationships with others and yourself.

KayTheShifter talks about her most recent struggles in life. While also guiding you through a meditation that will give you strength to keep going.

KayTheShifter will guide you on prioritizing yourself through meditation.

KayTheShifter will do a guided meditation on self love. Don’t forget to be gentle with yourself and love on yourself.

KayTheShifter will do a guided meditation on healing your inner child. Don’t forget to take time for yourself. 🌻

KayTheShifter will guide you through a meditation session that will help you release your anxiety, doubts and worries. Anytime you feel your anxiety coming on listen to this meditation as many times as needed 🌻 Thank you for choosing you.

This is the first day of 30 Days of Healing. Kay The Shifter will speak on starting your healing journey and the importance of Choosing You. Follow KTS TikTok to see the full challenge. @Activelyhealing.kts

Today Kayron will be setting the tone of the day with affirmations. These affirmations are for your inner healing and growth. Don’t forget to recite them‼️❣️

KayTheCultivator will recite affirmations that will help actively heal your childhood trauma.