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Actively Healing Podcast
Actively Healing Podcast episodes
- Mastering Self Control and Emotional Maturity:A Journey to Healthy Relationships with others and yourself.49 min
- Built For This- Guided MeditationKayTheShifter talks about her most recent struggles in life. While also guiding you through a meditation that will give you strength to keep going.17 min
- Self Care- Guided MeditationKayTheShifter will guide you on prioritizing yourself through meditation.8 min
- Self-Love Guided MeditationKayTheShifter will do a guided meditation on self love. Don’t forget to be gentle with yourself and love on yourself.11 min
- Healing Your Inner Child-Guided MeditationKayTheShifter will do a guided meditation on healing your inner child. Don’t forget to take time for yourself. 🌻12 min
- Releasing Anxiety Guided MeditationKayTheShifter will guide you through a meditation session that will help you release your anxiety, doubts and worries. Anytime you feel your anxiety coming on listen to this meditation as many times as needed 🌻 Thank you for choosing you.9 min
- Choose Your Healing (Mastering You)This is the first day of 30 Days of Healing. Kay The Shifter will speak on starting your healing journey and the importance of Choosing You. Follow KTS TikTok to see the full challenge. @Activelyhealing.kts24 min
- It’s Me Season! (Affirmations)Today Kayron will be setting the tone of the day with affirmations. These affirmations are for your inner healing and growth. Don’t forget to recite them‼️❣️11 min
- Healing Childhood Trauma (Affirmations)KayTheCultivator will recite affirmations that will help actively heal your childhood trauma.13 min
About Actively Healing Podcast
From the publisher's feed
Actively Healing is a podcast that explores different aspects of Healing such as self love, self care, healing, and spiritual/emotional/mental health. Hosted by Kay The Shifter each episode dives into…
a different approach or modality for healing. Featuring personal stories of KayTheShifter and guess who have ever come challenges, and their journey towards healing. Listeners will find inspiration and hoping these stories, and learn how they can too transform their lives.