Back for a quickie today! Ringing in the month of March with a not so gentle reminder to rest to be your best

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

The birthday EP is here! Cheyenne takes you through a list of 21 lessons she learned before 21. From learning to respect yourself to paying your success tax, she shares something for everyone to learn regardless of age.

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Happy Valentinessssssss! Cheyenne is back with a lovey dovey episode in time for valentines day. She goes over self love, romantic love, platonic love, and familial love all in one episode. Listen for advice on loving on yourself, those around you, and choosing a life partner.

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Cheyenne is back this week with an eventful recap of the past two weeks as well as some stoic encouragement to help your start of the new year! She discusses car trouble, Ford vs. Ferrari, and how everything is going to be okay

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Cheyenne is back after holiday hiatus with a LONG story of the biggest change that has happened in her life in ages. She talks about reconciliation with estranged family, filipino traditions, and Parkinson's law. Follow along with the chaos for the first episode of 2024!

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Cheyenne is back with the last episode of 2023 recapping all that happened this year!
Follow along with the journal prompts: 

What goals did you accomplish that you set last year?

What are you leaving behind in 2023?

What are you grateful for this year?

What has changed inside you this year?

 What area of your life needs more focus this year?

Are we setting goals for 2024? If so, list them here

What are the vibes/intention for the year?

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Cheyenne is back with another episode dissecting everything we need to leave in 2023 prepping for next year

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Join Cheyenne & her guest, Hannah Mia, on a fun deep dive into the tattoo industry. The ins the outs and everything in between. 

Hannah's IG: @hannahmiaink

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Cheyenne serves all her tips for surviving and THRIVING during this 2023 holiday season. This episode gives everything from party ideas to reminders on the meaning of the season. 

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]

Cheyenne is back with a short & sweet pod with her easy simple top 5 tips for having the best hot girl fall. 

Cheyenne's IG: @cheyenne.fsand
Actualized Potential IG: @actualizedpotential
Email for inquiries & advice requests: [email protected]