Acumen Mindset

In today’s episode we will dive into my personal journey regarding depression and anxiety. Hey! Did you know that if you text HOME to 741741 when you are feeling depressed or suicidal, a crisis worker will text you back immediately and will continue to text with you? Many people, especially younger ones, don't like talking over the phone and would feel more comfortable texting. This is a free service for anyone. Everyone needs a little help at some point in their lives, don’t be ashamed. It will be okay. ❤️

To anyone who needs someone to talk to when you feel like you have no one.

Today, we will catch up a little and then move into a magical moment mediation session.

Today's Affirmation will be:

I am grateful for all that is unfolding in my life and all that has yet to come.

Let's start the day off right, with a magical moment. In this episode, I welcome you into a little piece of my morning routine for setting up a more purposeful day. Let's get started! Also, remember we now have voicemail and our very own email address [email protected]! Leave a message or two, I love hearing from you all 💕

In today's episode, we will explore ways to cultivate an environment that is conducive to you and your elevation. We also have an email address in addition to voicemail!! Email address: [email protected] - can't wait to hear from you all!

Where does Gratitude show up in your life? In today's episode, we will explore Gratitude with our special guest Kevin! You are in for a treat! Come on in, Enlighten One!.....Looking for the origin of a word? Check out the online etymology dictionary! https://www.etymonline.com/word/gratitude#etymonline_v_11929

Today's affirmations come from Third Eye Thoughts on Instagram. May this bring comfort and understanding that you are 💕 loved for being yourself as you learn and evolve! AND that in this space - we are proud of you! Enjoy the weekend!

In this episode we will go a little bit deeper into the understanding of what Acumen Mindset means. As well as talk about in general what this community will stand for.

Welcome to our space!