"Were entirely ready to have God remove all these defects of character." & "Humbly asked Him to remove our shortcomings."

“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”

"Made a searching and fearless moral inventory of ourselves."

“Made a decision to turn our will and our lives over to the care of God as we understood Him.”

“Came to believe that a Power greater than ourselves could restore us to sanity.”

“We admitted we were powerless over food - that our lives had become unmanageable.”

"Love & Tolerance" 

Allergy of the Body & the Mental Twist

A way of life - Living in steps 10, 11 & 12.

Janet B.