An actor was able to quit smoking thanks to his wife, but Steve calls in with a hot take!

According to a new study we get 10 nights of perfect sleep a year. Brittney, Preslie and Zach all share what their perfect night's sleep is!

Tourists are doing something disgusting to save money on spring break this year! Adam and Allison have both tried to save on trips!

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Apparently meat on pizza is a red flag. Adam has his own red flags when it comes to food, and so does Allison. Cassie and Tina agree with Allison!

Fake name "Tina" did some social media stalking of her man's exes and now is spiraling because she's not his type.

After learning a woman's hack for getting perks at restaurants, we put A.I. to the test in Ask A.I.

New resource center vibes! Pre-weekend vibes! Brandi vibes! Jonaz vibes!

Enjoy the show! You can listen LIVE weekdays 6am-10 Central HERE or on the APP

Adam is reflecting on how he went against the grain when he decided not to go to college and pursue a radio career. Especially now that there's a "millennial career crisis"!