In this episode, I update on everything that I am doing for my Charity walk to my podcast, mental health and weight loss. Hope you enjoy. Rate admire subscribe, thank you. This is the link to the donation page. https://www.justgiving.com/page/adam-king-100#supportersList

Vanessa Frake. Is a retired prisoner governor. After working many years in the prison service and some of the biggest prison in the United Kingdom. She also has her own book out that you can get on Amazon. She also got an MBE from the queen she’s inspirational and she’s brilliant and it was a joy to have her on my podcast. Please enjoy rate admire subscribe thank you.https://www.amazon.co.uk/GOVERNOR-unbelievable-Britains-notorious-BESTSELLER/dp/0008390053

This is my interview with Carl Martin development officer at Peter le Marchant who I be raising money for this year on my 8th year of charity fundraising. A really good chat with Carl. It was lovely meeting in Loughborough. And discussing everything I hope you enjoy this episode. Rate admire subscribe. Ps 24th July put it in your calendar 🗓️

This interview is with my good friend Luke. I’ve been doing my podcast for 5 to 6 years and I’ve had Luke on four times now. This is the fourth instalment. The updates and enjoy listening to our interview rate admire and as always, please subscribe

In this episode, I talk about my Charity journey Adam life events Charity how I’ve overcome the odds and for over eight years raising money for local charities and helping people from cycling. I hope to make a difference to the world and keep the light going and the Adam life events Charity forever. Please rate admire and subscribe.

Bertie Story. When you listen to this please listen carefully. This story is important Emily his Mum her family and her partner are trying to get the bpan out there. As there is no current cure for it but scientist and people are working on a cure this podcast episode needs to reach as many people as it can and if you feel you would like to donate to the Charity or help please contact Emily or action for Bpan https://www.justgiving.com/charity/actionforbpan

It was lovely to catch up with Martin again after so long he’d updated me on a few few things and it was just a lovely chat. Listen for the plugs in the podcast as he gives some things out that you may want to go to. It was a lovely chat and it was a lovely chance to get to see him again. Hope you enjoy the episode please rate and subscribe.

This was an amazing discussion with an absolute incredible woman and person ciara has come across all odds and he’s doing so well in our life with her podcast and her work with men Please listen and enjoy

This podcast episode is with Rihanna Elizabeth who is a mother to ASD son and daughter she’s also a singer and it has had many ups and downs in her life, but it’s come out the right wayPlease listen to this podcast episode and enjoy her story. Please rate admire unsubscribe.

James Springer Boxer in the Indy scene. I’m having a past where he was a bit broken due to family and prison sentences. He has changed his life around. By helping kids do boxing 🥊 with all types of problems he a very kinda person. And is trying to do the best he can in life with his son who has autism. https://www.instagram.com/jamesspringernew?igsh=MWtuajFkMGZwdzlsNw== https://www.tiktok.com/@teamspringer?_r=1&_t=ZN-93yE9O70QzuPlease follow him