So this weekend just gone, I completed my Level 3 Personal Training practical exam! Whoooo, stopppp itt! This now means we can look to the future, focusing on what I really want to do. I've got a lot in store for you lot to get involved in so make sure you are always staying updated! I am excited on what the future holds in store for me, helping as many of you as I can. Thank you for listening, I'll see you in the next one. Adam

Hello peeps, this week we are talking about how to enjoy your weekend and still get the fat loss results you want. God I was hanging on Sunday so this may not have been applicable to me, however it is still all good information haha. Make sure to give this a 5 star review and if you have any ideas on what you want me to talk LARGE about make sure you DM me. Thank you, Adam.

We're back at it again this week with another podcast and another dodgy ending ft the pizza delivery man. Today I am going over My Top 6 Fitness Myths that really get on me tits. If you are like me then you must have fallen for at least one of these so now is a great time for you to see why they are all a bunch of shite. If you enjoyed this episode make sure to give it a 5 star review. Follow me on my Instagram: @adambarberpt for more FREE Fat Loss and Fitness content. Adam

Today on Adam's Giving it Large I am talking about my 6 Top Ways to have the Best Year Ever, so if you're looking to make this year the best one in a few- because of shitty COVID-19, then listen up as these tips may just make 2022 the best year for you. If you enjoyed this episode, please make sure to give it a 5 star review and follow me on my Instagram for more FREE Fitness and Fat Loss content. See you in the next one. Adam