The supplement industry is filled with people prioritizing money. Whether it be overpricing products, selling you lies, or telling you partial truths while leaving out important details. Who can you trust? What should you look out for? What supplements, if any, should you take? With us this week, we have Kevin Papa and Nicole Bermeo from 110 Percent supplements.

What do you want to do with your life? What dreams do you have and what are you willing to do to get there? In this episode, I sit down with Maku Adelante. He talks about opening his own gym, the risks he took, his sacrifices, the meaning of that "Adelante" name, the come-up, future plans, and more.

Welcome to the Adaptations podcast! Adaptations is all about changing your life through habit change and this podcast is here to help reach your goals! My goal is to bring people in fitness and share their stories to help inspire, support, or entertain you on your journey in the fitness space! In this first episode, meet your Adaptations coach, Coach Jorge. Learn about my journey and my goals for you and Adaptations as a whole.