Christmas can be a lonely time for many of us. It is a time of reflection in many ways and it can bring up some difficult emotional triggers and feelings keeping us from feeling the warmth and magic Christmas actually has to offer. To survive such feelings and the loneliness it can bring with it, I offer you 3 powerful keys to make this your best Christmas ever. This year, I have got you covered!

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

Having a Love Coach today is basically inevitable. Healing and Growth is no longer optional in modern relationships. Leveraging outside help catapults the success of your union to new levels. In this interview, Aleah interviews Stefanos Sifandos, to discuss burning topics when it comes to intimate relationships. Some of the highlights contain an in-depth conversation about our disillusions by relationships, amazing questions to ask yourself when evaluating potential new partners or how to open up difficult conversations. Apart from that we look at what modern chivalry means and how to deal with sexual complexity and differences for men and women in intimate relationships and SO much more!

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

In this episode Aleah interviews Nan Coosemans, Teen Whisperer and Family Coach, about the importance of conscious parenting and safe attachment. By understanding what children truly need and giving it to them, we actively help them growing up feeling resilient, worthy, lovable and self-respecting. It’s crucial for them when it comes to finding healthy love later on in life. Nan will also talk about the do’s and dont’s of conscious parenting and what it takes to truly bond with your children. Children have so much to teach us, if we truly listen and self-reflect on how we show up when parenting them, whether that is your own child or not. You can find more information about Nan here: www.nancoosemans.com

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

One question all of my listeners, clients and friends have in common is: “Aleah, how do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?” – I feel you! It took me a lot of practice to get there myself but you need not to worry. For exactly these reasons, I created an episode where I talk solely about how to access feelings. I’ll share with you why it is so difficult in the first place, offer you ways to work through it with support and on top will provide you with a clear guideline should you chose to do the work on your own. Not to forget, practice makes the master, so be patient and keep going. You’ve got this!

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

Saying No to love is one of the hardest things we have to do, but when necessary, powerful beyond belief. Your NO is a big fat YES to yourself. In this episode Aleah discusses a very important phase in Love Addiction Recovery – the NO THANK YOU phase. Why it is so important and what the consequences are if you skip that phase is something you NEED TO KNOW about, if you are serious about finding REAL, HEALTHY & LASTING love.

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and eventually find balance again. So I decided to make it available for you all. Do it once you are at home, with privacy, with headphones on, laying down so you can fully focus on it and relax into it. Let it affect you and repeat it as many times as you would like. Let me know how it went for you.

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

One of my dear listeners from New Zealand sent me a message a couple of days ago and asked me some very important and specific questions: Does the yearning and the fantasy of getting back together ever go away? Does the pain subside eventually? And is it wise to consider getting in touch with him after a couple of years when I have made progress in my recovery? Aleah will also share her number one tool for how to deal with the feeling of yearning and longing. Before you do get in touch with someone from your past, make sure to try this first!

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

Do you find yourself longing for a person who cannot and will not love you back? Is unrequited love something you are familiar with? Maybe you have well-set intentions to never engage with anyone again who is not willing and able to invest the time and effort you deserve. And yet somehow, you find yourself exactly in that kind of situation. No, you are not a failure. This is a natural part of recovery. Today I will be sharing my own experience about feeling the longing for someone I know is not my match but oh boy is my head not yet aligned with my heart. I share with you how I leveraged this experience to actually take another major step getting further ahead in my own recovery.

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

Aleah elaborates on the Art Of Emotional Recycling, a vital skill that works for all types of relationships but is inevitable in intimate ones. She is currently launching her book called “Are You Sure It’s Love? – Moving Into REALationships Through Learning The Art Of Emotional Recycling” of which Emotional Recycling will be an essential part. She also talks about why we (re)act out, how repression amplifies feelings, the problems of acting-out, how to react with an appropriate intensity (no drama) and what the role of an emotional recycler is. This skill will change your emotional well being, don’t miss it.

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show

Sherry Gaba, Psychotherapist, Life and Recovery Coach, released her new book “The Marriage & Relationship Junkie.” This episode focuses on breaking-up which is often hard to do as a Love or Relationship Addict. We also discuss what typically happens when you decide to let go of someone you once loved. How can you meet your lost self again and wake up to the authentic YOU? When is it safe to return to dating? What are pivotal moments while going through Love Addiction Recovery? How can we ensure that the passion we feel for someone new stays in the healthy territory? Sherry gives us all the answers! Find her book here: https://www.amazon.com/gp/product/B079P66PFJ/ref=dbs_a_def_rwt_bibl_vppi_i0

Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:

https://www.buzzsprout.com/2183151/supporters/new

Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!

Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.

All my love,
Aleah

Important Links:

• Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
  calendly.com/aleahava/sessions
• Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
  https://aleahava.com/meditation-membership/
• Prefer to start with my free daily alignment meditation?
  Download it here:
  https://theroyalpath.com/freemeditation/
• Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
  https://aleahava.com/venus-unleashed/
• Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
  https://aleahava.com/mentorship/
• Find more other info at: https://aleahava.com
• Want to send me some love? Subscribe to my show:
  Addicted To Love Podcast on Itunes

Support the show