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AddictedToBreath
AddictedToBreath episodes
- Suffering Inventory: People Alex HurtAlex talks about how he hurt people while he was in active addiction and what he has learned.42 min
- Suffering Inventory: Consequences, Anger & ResentmentsIn this episode, we talk about suffering related to the consequences of our addiction. We also talk about suffering related to the anger and resentments we hold.53 min
- Suffering Inventory: Stealing, Lying, Shame, Guilt, and UnworthinessIn this episode we talking about the suffering related to stealing, lying, shame, guilt and unworthiness. Deep yo.42 min
- The Process & RenunciationA overview of the process outlined in Refuge Recovery by Noah Levine. A discussion on Abstinence, Renunciation, Recovery and the work required to achieve these goals.30 min
- The PilotIntroduction to the AddictedToBreath podcast. The journey that inspired us to create this podcast along with a brief introduction to our first reading: Refuge Recovery by Noah Levine.30 min
About AddictedToBreath
From the publisher's feed
Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction.