AddictedToBreath

By AlexKapone & 33Breaths

Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction.... more

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FAQs about AddictedToBreath:

How many episodes does AddictedToBreath have?

The podcast currently has 15 episodes available.

AddictedToBreath episodes:

May 19, 2021 Suffering Inventory: People Alex Hurt
Alex talks about how he hurt people while he was in active addiction and what he has learned.
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42min
May 18, 2021 Suffering Inventory: Consequences, Anger & Resentments
In this episode, we talk about suffering related to the consequences of our addiction. We also talk about suffering related to the anger and resentments we hold.
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53min
May 18, 2021 Suffering Inventory: Stealing, Lying, Shame, Guilt, and Unworthiness
In this episode we talking about the suffering related to stealing, lying, shame, guilt and unworthiness. Deep yo.
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42min
May 07, 2021 The Process & Renunciation
A overview of the process outlined in Refuge Recovery by Noah Levine. A discussion on Abstinence, Renunciation, Recovery and the work required to achieve these goals.
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30min
May 06, 2021 The Pilot
Introduction to the AddictedToBreath podcast. The journey that inspired us to create this podcast along with a brief introduction to our first reading: Refuge Recovery by Noah Levine.
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30min

FAQs about AddictedToBreath:

How many episodes does AddictedToBreath have?

The podcast currently has 15 episodes available.