Forgiveness means that you accept the behavior, you accept what has happened, and you are willing to move past it and move on with your life without pouring over past events that cannot be changed. Everyone makes mistakes, but learning how to let go, move on, and forgive yourself is important for those with addiction. Self-forgiveness is not about letting yourself off the hook nor is it a sign of weakness. In this episode we explore the word forgiveness and share tips for forgiving yourself, moderation and what does moderation really mean to an addict. Here's something for your fridge: The 4 R's of Self Forgiveness; Responsibility, Remorse, Restoration and Renewal. Let's move on together on this journey we call addiction with Terri & Suzanne