What is acceptance exactly and how do we apply it?

Here's what we do.

Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://airecoveryblog.wordpress.com/

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

Fear. We all feel it sometimes and we all have to face it. This is how we deal with our fears and what we do to combat our anxiety.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

Fear. We all feel it sometimes and we all have to face it. This is how we deal with our fears and what we do to combat our anxiety.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week we're talking about emotions. They suck sometimes and when we're in them, they never feel like they're going to change. Emotions will leave us vulnerable to relapse and poor decision making. This is how we deal with them in our own ways.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week we're talking about emotions. They suck sometimes and when we're in them, they never feel like they're going to change. Emotions will leave us vulnerable to relapse and poor decision making. This is how we deal with them in our own ways.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This topic is a hard one, and it comes with a lot of taboo. There is a stigma that addicts associate with the words "God" and "Higher Power". In this episode, we break it down to the best of our ability. Charlie O. joins us as we talk spirituality. We discuss what spirituality and religion looks like for us, their similarities and differences and what it looks like for others.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This topic is a hard one, and it comes with a lot of taboo. There is a stigma that addicts associate with the words "God" and "Higher Power". In this episode, we break it down to the best of our ability. Charlie O. joins us as we talk spirituality. We discuss what spirituality and religion looks like for us, their similarities and differences and what it looks like for others.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week we focus on a combination of triggers and catching the listeners up with where we're all at. Listen in for tips on how we handle triggers and some of the things we do to cope with them.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week we focus on a combination of triggers and catching the listeners up with where we're all at. Listen in for tips on how we handle triggers and some of the things we do to cope with them.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This episode is all about being a parent of an addict. Listen in as we bring on our longtime friend Cyndi who shares her story about her, and her son's, battle with his addiction.

Check us out on Instagram or see live recordings of AIR on our youtube channel.

www.instagram.com/airecoverycast

https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw