This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off balance. Please leave us a review and don't forget to share us with a friend! What you’ll learn: Adding more to your program vs adding too much Supplementary work Sponsors: <a href="http://www.RomWOD.com" rel="noopener">www.RomWOD.com</a> - Optimize Your Performance

This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off balance. Please leave us a review and don't forget to share us with a friend!What you’ll learn:Adding more to your program vs adding too muchSupplementary workSponsors:www.RomWOD.com - Optimize Your Performance

This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off balance. Please leave us a review and don't forget to share us with a friend! What you’ll learn: Adding more to your program vs adding too much Supplementary work Sponsors: <a href="http://www.RomWOD.com" rel="noopener noreferrer">www.RomWOD.com</a> - Optimize Your Performance

Adding To Your Program

This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!

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Adding To Your Program

Adding To Your Program

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