Weightlifting House

Seb & Nick drafted their Fantasy weightlifting teams live on the podcast this week. Ten weightlfiters, five men, five women, one team captain, and a lifetime of laughter. But who's got the best team?

Watch the 2026 World Championships (Oct 27-Nov 8) at WLHOUSE TV - WLHOUSE TV https://www.weightliftinghouse.tv

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This week Seb is joined by Thomas, who runs the Instagram page VIntage Lifts, to discuss the upcoming World Championships. From Lasha's return, to Karlos Nasar's chances of a gold, the North Korean strategy, and more. 

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Read the full article - store.weightliftinghouse.com/blogs/news/team-china-world-weightlifting-championships-interview

In this week's episode Seb sits down with The People's Writer, Jake Dickson, to discuss his recent work looking into China's training system. From China's integration of AI in talent identification to the national pathway from local through to international through which athletes travel. They also talk about some recent social media 'controversy' surrounding athlete poaching, and Jake checks the temperature with a few hot takes.

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Sen & Nick discuss the most consequential performances from the 2026 Asian Games, categorising athletes into over-, or under-performers. 

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Watch the whole Countdown series NOW for FREE https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown

In this episode of the WLHOUSE News SHow we cover the most exciting sessions from the recent Asian Games, including Ali Ammar's world record snatch, Rahmat Erwin Abdullah's redemption, and the return of Li Wenwen!

Asian Games results - https://store.weightliftinghouse.com/blogs/news/asian-games-2026-weightlifting-results

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Chapters:
00:00 This week in weightlifting
00:44 Men's +110 - 219 snatch!
06:03 Akbar vs the -110s
09:09 Ali Alipour vs the -95s
11:26 Rahmat's Redemption!
15:45 He Yueji LOSES in the -65s
17:06 Li Wenwen demolishes the +86s
19:49 Song Kuk hyang vs the 69s 
20:50 The -61s are crazy
21:57 Ri Song gum is back!

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Watch the entire Countdown series https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown

In this week's episode of the WLHOUSE News Show we cover Akbar's 240kg clean & jerk, Hampton Morris' 195kg clean, and Ella Nicholson's 124kg snatch. All of that, and more!

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Chapters:
00:00 In this week's episode
00:41 Akbar's 240, what really happened
03:11 Ruslan 195kg snatch
03:43 Ergashev (*-70) 185kg clean & jerk
04:04 Big Sharoff 192/232
04:26 Zafarjonov 208kg Clean & jerk
04:54 Hampton Morris moggs me
06:43 Pei Xinyi 105/130
07:26 Dolega 128kg clean & jerk PR
07:54 Abbie Cooper 143kg squat jerk!!
08:36 Lei Jiangqing (-85) 172/210
09:31 Alexey Churkin 200kg clean & jerk
09:53 Robu Show! 170x2!
10:44 Abdo Younes 220kg jerk
12:35 Jamali 190kg back squat
12:56 Moeini 180kg block snatch double
13:44 Keydomar 169/214
14:38 Ella Nicholson 124/148 redemption
16:43 Dajomes 110/143
17:31 Chen Po jen gets some love
19:50 Nasiri 300kg back squat
20:36 Albasyuni 310kg back squat
21:30 Matyakubov 190/220!
22:14 Kolbi Ferguson 180kg snatch
22:57 Rebekka 150kg BTN jerk

Seb and Josh sit down to play another round of the fan-favourite 'Buy, Sell, Hold', where they trade weightlifting topics as though they were stocks. But does Josh actually understand the concept? We'll let you be the judge of that!

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Seb and Nate sit down to podcast while in Uzbekistan to discuss more about the insights they've gleamed from the team. From Akbar and Ruslan's 'disjointed' relationship, to conversations with Ruslan about Ilya, and more!

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On this week's episode of the WLHOUSE News Show we cover Akbar's return to the 200kg snatch club, the insane strength of Iran's ALireza Yousefi, Miranda Ulrey's +9kg unofficial world record jerk, and Abdo's new snatch 'world record'. 

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00:00 On this week's episode
00:59 Abdo Younes snatch world record
03:01 Miranda jerks 135kg ((WR +9kg) 
04:38 Sophie Shaft 111kg Unofficial WR snatch
05:19 Hasanboy Unofficial snatch WR 175kg
05:57 Churkin returns with heavy lifts!
06:30 Dolega PR and PR and PR
07:30 Won Jong Beom's tasty total 175/215
08:25 Neisi Dajomes returns to competition
10:00 Bella Brown 105/130 and more
10:55 Akbar Djuraev 200kg snatch!
13:25 Ruslan 180kg snatch double
14:17 Kolbi 228kg clean & jerk
15:12 Alireza 205kg power clean
15:50 Solfrid Koanda 200kg squat
16:37 Mattie Rogers 152kg jerk PR
17:17 Ella Nicholson 155kg jerk complex
18:01 Medea Jones 110kg snatch
18:32 Song massive squat and CJs
19:55 Lasha Talakhadze 210kg CJ
21:00 Ali Davoudi 230kg power clean
21:33 Yousefi 230kg power, 196kg snatch

While travelling to Uzbekistan to spend time with Olympic champions Akbar Djuraev and Ruslan Nurudinov ahead of the World Championships, Seb and Nate hop on the podcast to discuss the first half of their time there. Nate joins us for the first time on the podcast having spet the last two and a half years behind the camera filming and editing WLHOUSE documentaries.

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