Abdo Younes snatches 185kg from blocks, Yusuf Genc threatens 'world records or I quit', and the 17 year old Seine Stowers squats 215kg. All of that and more in this week's episode of the Weightlifting House News Show. 

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Can Lasha actually do what no other has done before and win a fourth Olympic gold medal? The best lifter of the century is back with big plans for his legacy. In this episode Seb and Nick talk about the reality of his return, and whether Lasha can realistically pull off the four-peat!

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This week Seb covers the return of Iran's clean & jerking sensation Alireza Yousefi, Team USA's stars Kolbi Ferguson and Olivia Reeves, and the new Olympic qualification process. All that and more in this week's episode!

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Chapters:
00:00 On this week's episode
00:52 Alireza Yousefi 240kg clean & jerk
01:51 More from Team Iran
02:38 Chen Po-jen 195kg snatch!
04:12 Kolbi Ferguson 232kg clean & jerk
06:08 Olivia Reeves unofficial world records
07:04 Sophie Shaft 133kg clean & jerk
07:57 Park Hye-jeong 123/165
08:55 Ouissal Ikhlef 200kg front squat!
10:12 Aurelia Rebekka 140 jerk dubb
10:45 Marin Robu 175/205
12:07 Janette Ylisoini 206.5kg squat!
12:54 Anna Amroyan 107kg snatch
13:11 Olha Ivzenko snatch complex
13:31 Rakuei Auma fools us all 
13:59 Eileen Cikamatana clean & jerk complex
14:20 Abdo Younes 155kg no foot power snatch
15:35 How to qualify for LA 2028

The new Olympic qualification procedure has been released! In this episode Seb and Nick break down the good, the bad, and the ugly of how to become Olympic champion in LA 2028.

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On this week's episode of the WL News Show: The heaviest front squat in weightlifting history, the return of Alireza Yousefi, Fang Wan-Ling makes some gains, AND China's new A-Team is revealed. All that, and more, in this week's episode. 

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After its popularity last year, Seb and Josh decided to bring back a classic format for 2026. As though they were stocks, Seb and Josh decided whether to ‘buy’, ‘sell’, or ‘hold’ various weightlifting topics, like Team USA, the Enhanced Games, powdered pre-workout, the profession of coaching weightlifting, and more. Enjoy!

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It's official, Lasha Talakhadze is coming back out of retirement in the hopes of a fourth Olympic gold medal. He has already returned to training and is targeting either the 2026 European Championships or the 2026 World Championships as his first competition back. What do you think?

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Chapters:
00:00 Lasha is back!
00:39 About the comeback
02:56 How his career ended
05:18 The current landscape of the supers
07:56 When will he compete?
10:53 How much will he lift?

Back in 2018, before Dr Mike Iraetel had millions of bodybuilding followers, Seb interviewed Dr Mike Israetel three times. These conversations covered a range of topics, all focused towards weightlifting programming and training. In this episode we compare percentage based training, RIR, RPE and velocity based training for weightlifters. Enjoy!

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On this week's episode we talk about the Enhanced Games' newest weightlifting recruits, whether any of the athletes can actually set world records, and of course cover the biggest lifts from around the world. All that, and more, in this week's episode of the WLHOUSE News Show.

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Chapters:
00:00 This week on the news show
01:36 Iryna Dombrovska 100kg snatch double
02:16 Tu Yi 217kg clean & jerk
03:27 Salwam Jasim 227kg jarck
03:50 Amelie Pelta 140kg back squats
04:25 A guy snatches 160kg
04:55 Yamashita Tatsuma 170kg clean & jerk
05:26 Chen Pojen 185kg snatch dubb
06:35 Miranda Ulrey 128kg jerk trip(ish)le
07:24 Marin Robu 165kg snatch dubb
08:17 Sarah Matthew 200kg back squat
09:18 Diyorbek Ruzmetov 175kg clean & jerk
09:42 Mattie Rogers 127kg clean triple
10:23 Enhanced Games is recruiting weightlifters
12:09 Enhanced Games are using AI!
12:57 Can they actually break world records?
15:37 Anton Pliesnoi vs Enhanced Games director
17:40 Top 3 lifts of the week!

With the '90s V2 launch underway during the recording of this episode, Seb and Nick answer more of your questions, including: what are the most interesting personality traits of elite weightlifters, what makes Lasha's technique different, and who are the biggest international 'what ifs'? All that, and a whole lot more '90s giddiness, in this week's episode of the Weightlifting House podcast. 

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