On this week's episode of the WLHOUSE News Show we cover the biggest lifts from training, including Keydomar Vallenilla's 190kg block snatch and Seine Stowers' 150kg block clean, some short interviews with Sebastian Olivarez and Solfrid Koanda, and finally the best lifts from the Bolivarian Games.

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Chapters:
00:00 This week on the News Show
00:38 Biggest training lifts of the week
09:01 17 year old girl cleans 150kg
10:24 Sebastian Olivares interview
14:32 Solfrid Koanda interview
17:18 The Bolivarian Games - Best Lifts
21:35 Top 3 of the week

With China's National Games having taken place last week, Seb takes a closer look at the 2025 National Games of China, from their A-team to breakthroughs like Tu Yi (89KG) and Peng Cuiting (81KG). He also tacklees the tough questions like whether Li Dayin is cooked, and whether Gigachad should bulk to -110kg or not...

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Chapters:
00:00 Welcome to the Chinese Games!
01:40 Hou Zhihui (W-49) - 2x Olympic champ
03:31 Luo Shifang (W-59) takes down Pei Xinyi
04:41 Liao Guifang (W-78) is coming for Olivia Reeves
06:29 Peng Cuiting (W-81) 128kg snatch!!!
10:12 Li Wenwen vs Li Yan (+86) 
11:21 Black Friday deals
12:03 Li Fabin (M-61) - 2x Olympic champ
13:08 Shi Zhiyong (M-73) says goodbye to us all
14:51 Bruce Lee vs the Soviet Union
15:19 Tu Yi (M-89) would have won Worlds
16:09 Is Li Dayin cooked?
18:09 Tian Tao (M-96) the perfect ending!
20:04 Liu Huanhua (M-102) 'Gigachad' beats own WR
23:56 Top 3 lifts

This week we received an influx of scorching hot weightlifting 'takes' which Seb and Nick react to. From PED use in weightlifting to the downfall of China's men's team and the monopolisation of weightlifting singlets. Do you agree with the takes? Let us know!

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Seb and Nick take a shot at the new blind-ranking craze, offering up ranking positions within categories like favourite team, most likey to win the Olympic Games, and last man standing in a fight - all with no prior knowledge of who they will be ranking. The result? A hilarious list of weightlifting topics. 

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There were some incredible performances from China's 2025 Nationl Games, mainly from the previous A-team, but with a few break-through performances from lifters like Tu Yi (-89kg) and Peng Cuiting (-81kg). But how do these performances compare with the rest of the world and what can we expect from the team heading forward?

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The WLHOUSE News Show is back! This week we cover some insanely heavy lifts from everybody's favourites Olivia Reeves, Abdo Younes, and more, along with a discussion on the new-new IWF weight classes, and the top five lifts from Junior & U23 European Championships.

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Chapters: 00:00 In this week's show
00:35 How to organise the show?
01:04 The biggest lifts from the week
17:51 New weight classes again (again!)
21:53 My thoughts
25:02 Rahmat and Abdo's new class?
26:15 Top 5 from the U23 & Jr European Championships
27:08 The Top 3 Lifts

While watching World Champion Akbar Djuraev compete at the Islamic Games, Seb and Nick answer YOUR questions, including making early predictions on the LA Olympic Games -85kg class, Karlos Nasar's future with the Bulgarian federation, and how the social media algorithms impact weightlifting media.

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The weight classes have changed (AGAIN) in light of the addition of a sixth Olympic weight class. In this episode Seb and Nick break down the new cateories, discuss the dilemmas each of the top athletes might face, and also which new battles we can now expect to see! What do you think? Let us know.

New Categories
Men's - 60 | 65 | 70 | 75 | 85 | 95 | 110 | +110
Women's - 49 | 53 | 57 | 61 | 69 | 77 | 86 | +86

Current Categories
Men's - 60 | 65 | 71 | 79 | 88 | 94 | 110 | +110
Women's - 48 | 53 | 58 | 63 | 69 | 77 | 86 | +86



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In the first episode since returning back to WLHOUSE HQ from the 2025 World Championships, Seb and Nick answer your Worlds themed questions, ranging from our favourite moments, to interesting rumours, and even a few far-out LA 2028 podium picks! 

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