Weightlifting House

On this week's episode of the Weightlifting House podcast Seb and Nick look through, for the first time, the new worlds standards set last week by the IWF. Listen in to hear their thoughts on these world record yard sticks. 

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Extras 🔥
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Chapters
00:00 On this week's episode
01:32 Akbar vs Liu back & forth
03:19 Liu vs Akbar jerk battle
06:30 Liu vs Akbar push press battle
08:32 'Big Sharof' 300kg/2 squat
09:04 Chen Po-jen 235kg clean & jerk
09:53 Ruzmetov 190kg C&J
10:40 Ryan McDonald 182kg complex
11:07 Fransheska Matias 121kg block snatch!
11:42 Mukhammadkodir Toshtemirov 170/2 snatch
12:05 Ramiro 290kg squat
12:35 Mattie Rogers highlights
13:24 Liang Boshi 290kg front squat
14:28 Song Yeong-hwan 300kg/4 squat
15:01 Prylypko 220kg clean & jerk

In this week's main show Seb and Nick answer your questions. They break down sponsorship deals, analyse the recent jerk battle between Olympic champions Akbar Djuraev and Liu Huanhua, and discuss a Commonwealth Games fan hot take. All of that, and more, in this week's episode of the WLHOUSE podcast.

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Abdo Younes made the best block snatch of all-time at 190kg, but who else has hit some impressive block snatches? We also look at Iryna Dombrovska's and Miranda Ulrey's big block lifts, Akbar Djuraev's weekly upload haul, and much, much more. 

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Chapters:
00:00 On this week's episode
01:57 Abdo's historic 190kg block snatch
06:27 Yeison Lopez 210kg 2+1
07:23 Pan Yunhua 155/210
08:11 Marin Robu wins Bundesliga
08:34 Khambao 95/120 at -53!
09:26 Mirana Ulrey 100kg snatch! 120kgx5 jerk
11:10 Sebastian Olivares front squats 190x3
12:33 Josaline Gonzalez 125kg CJ
12:53 Ali Alipour 220kg CJ
13:31 Minni Hormavirta 135kg CJ at 17!
14:14 Dombrovska 118kg block snatch!
15:19 Bella Brown 132kg CJ
15:59 Olivia Reeves 150kg clean & jerk
17:02 Matheus 210kg (2+2)  hang + jerk
18:04 The Akbar Djuraev section  
19:44 Lasha's surprising 130kg muscle snatches
21:49 Commonwealth Games mini highlights

In this week's episode Seb and Nick create their own teams out of athletes who have never been on the podium in the total at the World Championships. Who was able to build the best team? Let us know!

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Lasha is officially back in the gym for his comeback - but can he win? Meanwhile Olivia Reeves has cleaned 160kg again, Rahmat cuts to -75kg, and Team Iran complete a test event! All of that, and more, on this week's episode of the Weightlifting House News Show. 

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00:00 On this week's episode
00:45 Lasha's Return - can he do it?
02:47 Rahmat goes to -75!
04:35 Akbar's biggest lifts!
07:03 Yang Jae 270kg front squat
07:12 Rebeka Ibrahima 92/108
08:14 Chen Po-jen 230kg clean & jerk
09:03 Keydomar's 231kg jerk
10:07 Olivia Reeves 160kg clean
10:53 Sara Samir 152kg clean & jerk
11:44 Solfrid Koanda 160kg 2x3 front squats
12:30 Iranian national test event
15:19 Ali Alipour could beat Karlos

On this week's episode of the Weightlifting House podcast Seb and Nick answer audience questions, including: Who would make the most exciting comeback? Which company is our biggest competitor? Who are the best lifters from each continent? And more!

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In this episode of the WLHOUSE News Show we cover the heated rivalry between Akbar Djuraev and Liu Huanhua, Ella Nicholson's insane 118kg snatch, Chen Po-jen's 200kg hang, a new 270kg jerker, and much, much more.

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Chapters:
00:00 On this week's episode
00:37 Akbar vs Liu Huanhua
05:20 Luis Lauret 190kg deficit snatch
05:58 200kg hang snatch - Chen Po-jen
06:31 Kolbi Ferguson 270kg front squat?
07:05 Sara Samir 126kg block snatch
08:08 Maelyn Michel 102kg snatch
08:21 Yeison Lopez 175/220!
09:40 Abdo Younes 171kg snatch
10:14 He Yueji 150kg UWR snatch
11:14 Ian Albert 201kg jerk
11:59 Miranda Ulrey 116kg x5 jerk?!?
12:35 Mihaela Cambei training
13:27 Andreea Cotruta 90kg x2 snatch
13:37 200kg squat by Rustamova
14:03 Sophie Shaft 110/134
14:39 Ella Nicholson 118kg snatch!
15:55 Brayan Ibanez 218kg BTN jerk
16:55 Etta Love 227kg squat
17:14 Iranian super battle
19:08 Hotfrid squats 230kg for 2!
19:29 Ya boi MAO 270kg jerk
20:24 Seine Stowers 147kg clean & jerk
20:44 16 year old 110kg snatch!

Seb is back on the mic after a short hiatus with a solo show. In this episode he answers questions from the audience, including the best and worst days in WLHOUSE history, the interesting things you see weightlifters getting up to at competition, and whether Akbar or Huanhua will win in Ningbo. All of that, and more, on this week's podcast. 

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In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more. 

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Extras 🔥
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Chapters:
00:00 In this episode
00:21 Keydomar 220kg clean & jerk
01:46 Liu Huanhua 230kg clean & jerk
03:13 Colombian National champs
03:34 Yeison Lopez at -85kg
04:43 Julieth Rodriguez 115kg snatch
04:54 Maria Mosquera 118kg snatch!
05:29 Edinson 215kg clean & jerk
05:50 Iryna Dombrovska 100kg x3
06:29 Nishikawa 165/202
06:49 Tatsuma 141/167
07:04 Mattie Rogers 151kg x10 squat
07:55 Simone Abati 170kg x2 snatch
08:20 Matyna Dolega 140kg x2 front suqat
09:20 Maddie Staniszewski 130kg squat jerk
09:59 Ouissal Ikhlef 125kg snatch!
10:54 Seine Stowers 185kg front squat
11:33 Sanele Mao 240kg clean & jerk
12:27 Rakuei Azuma 300kg back squat
12:59 Miranda Ulrey 124kg jerk
13:45 Julio Mayora 152/191