Many teens today carry invisible burdens of fear and anxiety — sometimes not even fully understanding where those feelings come from. On this episode, Mark sits down with Abby, a Heartlight resident, who candidly shares how growing up in a community plagued by danger and uncertainty shaped her outlook on life. As she talks about overcoming trauma, anxiety and the expectations placed on her by those she loves most, Abby reveals how addressing these fears with the right support has brought healing and hope. Join us as we discuss what it really takes for parents and teens to break the cycle of worry and build trust.

Most parents overestimate the value of their words and underestimate the effectiveness of their actions. Find advice for the best ways to effectively influence your teen at bit.ly/more-caught-than-taught

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.