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The words you speak to your teen today may stay with them for a lifetime. Will they remember criticism and discouragement — or the encouragement and wisdom that helped shape who they became? In this episode, Mark reflects on the people whose words and guidance profoundly influenced his life, including those who believed in him when others doubted his abilities. Drawing from those experiences, he shares 10 lessons about building relationships that allow parents and grandparents to pass along wisdom, offer encouragement and make a lasting difference.
Learn some barriers that get in the way of healthy communication and nine practical steps you can take to overcome them: bit.ly/9-ways-to-get-your-teen-to-talk-to-you
Sometimes, life throws more at you than you think you can handle — and it’s easy to lose sight of who you are. In this episode, Mark sits down with two Heartlight teens who open up about what drove them to the edge, from battling depression and losing a brother to numbing pain with drugs and alcohol. Both share honestly about what happens when you start living for everyone else — or try to escape your hurt instead of facing it. Through stories of loss, fractured families and hard-won moments of hope, these teens talk about what it’s like to truly begin the journey back to yourself.
Want to learn more about the Heartlight residential program? Go to heartlightministries.org today.
With alcohol and marijuana becoming increasingly accessible and socially accepted, how can parents prepare their teens to make wise choices? In this episode, Mark and Wayne explore why teens experiment with substances, from the desire to fit in to the need to escape anxiety, depression and other emotional struggles. Mark explains why parents must look beyond the behavior to understand what's driving it, while keeping communication open, establishing boundaries and responding with love rather than anger. Tune in for guidance on having honest conversations about substance use, strengthening your relationship with your teen and helping them navigate a culture filled with temptation.
The key to understanding your teen’s attraction to drugs is uncovering the why behind their choices. Learn more here: bit.ly/what-is-the-attraction-of-drugs
In this week’s Q&A episode, Mark tackles your pressing parenting questions, from navigating the heavy topic of teen suicide and supporting teens with depression to setting healthy boundaries when it comes to dating. The conversation focused on practical ways to approach issues like teens attending events held in clubs, managing disrespectful behavior and not letting your own past mistakes influence your parenting. Mark also shares thoughts on the unique role of grandparents, the importance of relational connection and how parents can reflect on their own behavior to foster better relationships with their kids. With stories, actionable advice and a dash of humor, Mark offers guidance for building strong bonds with your teens during their toughest moments.
Have a question for Mark? We'd love to hear it! Send it in at markgregston.com
Discovering that your teen is using drugs or alcohol can be frightening. But how you respond could make all the difference in helping them turn their life around. In this episode, Mark and Wayne discuss the dangers of teen substance abuse and why many adolescents turn to drugs or alcohol to escape anxiety, depression and other emotional struggles. Mark offers guidance on getting your teen out of danger, understanding what's driving their behavior, establishing boundaries and knowing when to seek professional help. You'll also hear from Heartlight teen Robert, who shares how drinking and marijuana use affected his emotional well-being and relationships — and why he wishes his parents had connected with him on a deeper level. Find out why Mark urges parents not to ignore substance use in their child.
Explore new ways to restore peace and joy in your home as you better understand your child. Order Mark's book, "What's Happening to My Teen?" here: bit.ly/whats-happening-to-my-teen
When your children look back on their lives, what will they remember most about you? Your rules, your advice and your accomplishments — or the relationship you built with them? Mark reflects on how becoming a grandfather changed his perspective on parenting, relationships and the legacy he wants to leave behind. He explains why listening, staying connected and loving your teen unconditionally matter far more than raising a child who always thinks and acts like you. Tune in for a thoughtful reminder that the most meaningful legacy you can leave isn't measured by what you accomplish, but by the lives you touch through loving relationships.
You may not say you demand perfection from your teen, but are your actions sending a different message? Visit bit.ly/three-ways-to-let-your-teen-be-imperfect for more.
When teens push others away, there’s usually more going on beneath the surface than meets the eye. Whether it’s anger, a need for independence or past hurts, these defensive walls can signal a deep need for connection. In today’s show, Mark sits down with two teens from Heartlight who’ve struggled to let their families truly get close to them. For Joey, growing up adopted left a lasting impact on his ability to trust others — even when he longed for close relationships. Both teens are learning what it takes to break down barriers and reconnect. Listen in now!
Interested in learning more about the Heartlight residential program? Go to heartlightministries.org today.
Teen depression doesn't always look the way parents expect. Sometimes the warning signs are obvious, but other times a teen may be struggling deeply without showing any outward signs at all. Mark and Wayne discuss the growing concern of teen depression, including changes in behavior, withdrawal, hopelessness, self-harm and other warning signs parents shouldn't ignore. Mark also explains how to start meaningful conversations, take your teen's feelings seriously and recognize when professional help is needed. You'll also hear from a Heartlight teen who shares how depression and anxiety contributed to conflict at home and unhealthy coping behaviors — and how he's learning to understand his emotions, ask for support and find healthier ways forward. Tune in to this important conversation today!
Learn what signs of depression to look for and the hopeful bottom line here: bit.ly/teens-depression-and-its-consequences
In this Q&A episode, Mark tackles some more parenting dilemmas you’re facing with your teens. He shares insight on navigating disagreements over values and lifestyle with adult children — especially when financial support is on the line. He also dives into how to set house rules for teens who are nearing adulthood but still living at home, and how step-parents and significant others can build trust with reluctant teens. Other questions cover handling a teen’s exposure to pornography, responding to grief and anger after the loss of a parent, and what to do when a child seems unmotivated at school. Throughout the episode, Mark’s advice centers on staying present and meeting teens where they are as they grow, stumble and find their own path.
Has your teen's behavior left you stumped? Ask Mark! Go to markgregston.com to submit your question.
Every parent wants their teen to become a responsible, independent adult. But could doing too much for your child actually be holding them back? Mark and Wayne discuss why preparing teens for adulthood needs to begin long before they turn 18. Mark shares ways to gradually transfer responsibility, teach essential life skills, encourage employment and establish expectations that help young adults become self-sufficient. You’ll also hear from Heartlight teen Eli, who shares how his desire for control led to defiance, substance use and conflict with his parents — and how learning to accept responsibility has changed his outlook and relationships. Tune in for practical guidance on helping your teen develop the maturity and independence they'll need to thrive beyond your home.
Is your teen spending too much time on screens, struggling to find motivation or expecting you to provide everything without lifting a finger? Mark offers a simple prescription: bit.ly/your-teen-needs-a-job
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