Parenting Today's Teens

Growing up today means living in a world obsessed with appearances, fitting in and being “enough.” In this episode, Mark chats with two young women at Heartlight who open up about battling anxiety, insecurity and the pressure to perform. Both share how their struggles — whether from family tension, past trauma or the constant hunt for validation — left them feeling isolated and misunderstood. Listen as they unpack how the unhealthy cycles took root and what it really looks like to start finding confidence and self-worth from the inside out.

Looking for hope for your struggling teen? Go to heartlightministries.org to learn more about our residential counseling program.

The teen years go by faster than most parents realize. And while your schedule may be packed, the time you intentionally spend with your teen today can shape your relationship for years to come. Mark and Wayne discuss why regular one-on-one time is so important — and how listening without judging, asking thoughtful questions and simply enjoying time together can build trust and open the door to deeper conversations. Mark also shares a personal lesson from his relationship with his own son, while a Heartlight teen offers a powerful perspective on what struggling teens really need from their parents. Don’t underestimate your influence. The time you invest in your teen now could make all the difference later.

Learn practical ways to engage differently with your teen, so they actually want to talk to you: bit.ly/how-to-communicate-differently-with-your-teens

In this insightful Q&A episode, Mark dives into some tough questions parents are facing with their older teens on the verge of adulthood. He tackles real-life situations like helping teens develop independence as they approach age 18, addressing defiance and disrespect, and making difficult decisions about letting kids stay at home. Mark also discusses how to help teens who are struggling with depression or lack motivation, and when to intervene versus letting natural consequences play out — especially when anxiety and risky behaviors are involved. With his signature wisdom and compassion, Mark offers practical advice for parents on setting boundaries, encouraging responsibility and preparing their teens for life in the real world.

Have a question for a future episode? We'd love to hear it! Go to markgregston.com to send it in.

Does your teen expect you to provide everything they want — and push back when you don’t? In this episode, Mark and Wayne tackle the problem of entitlement and share six practical ways parents can help teens become more responsible and independent. Mark explains why doing less for your teen can actually prepare them for more, how to transfer responsibility as they mature and why love doesn’t always have to come in the form of giving them something. You’ll also hear from a Heartlight teen, who candidly shares about his struggles with drugs, depression and a deteriorating relationship with his parents, and the changes that are helping him rebuild those relationships. Tune in for practical ways to move your teen toward independence while affirming the relationship along the way.

Learn how to cultivate gratitude in your home versus entitlement here: bit.ly/create-a-thankful-home

Your teen is surrounded by voices competing for their attention, but what are they really looking for from you? In this episode, Mark explores how today’s culture of negativity, self-proclaimed experts and social media fantasy can make it difficult for teens to separate information from wisdom and truth from opinion. He explains why constant criticism can leave teens emotionally exhausted, while shallow affirmation can keep them from facing the truth they need to grow. Mark encourages parents to fill that gap by building the kind of relationship that allows them to speak truth in love — offering honesty without constant negativity, wisdom without acting like a know-it-all and encouragement grounded in reality. Listen in and discover how you can become a positive, trustworthy voice your teen will turn to when the rest of the world feels like noise.

One of the most common questions Mark gets from parents is, “How old should my child be when I give them a cell phone?” His answer usually surprises them. Find out more at parentingtodaysteens.org/articles/q-a-on-cell-phones

When teens spiral out — experimenting with drugs, running with the wrong crowd or shutting out family — there’s almost always a deeper hurt they’re trying to escape. On today’s show, we share Mark's interviews with two Heartlight residents who bravely discussed how their choices were just attempts to numb what they felt inside, like abandonment, overwhelming expectations and tragic loss. Both teens worked hard to face the pain they once pushed away. Listen as they unpack the pressure to be "perfect," the loneliness that fueled their mistakes and how facing their emotions at Heartlight helped them reconnect with their families — and themselves.

Could Heartlight help your struggling teen? Learn more at heartlightministries.org

How can you tell when typical teenage struggles have become something more serious? Mark and Wayne discuss the warning signs that a teen may be spinning out of control — from escalating rebellion, dishonesty and disregard for consequences to isolation, substance use, self-harm and other dangerous behaviors. Mark also shares practical steps parents can take to intervene, establish healthier boundaries and recognize when it’s time to seek outside help. You’ll also hear a candid conversation with a Heartlight teen, who shares how drinking, drugs and unhealthy relationships gradually took priority in her life. Addressing the deeper reasons behind her choices helped her begin rebuilding her relationship with her parents. Tune in to learn how to recognize a teen’s cry for help and step in before a downward spiral becomes a crisis.

Learn to address the pain behind your teen's behavior at bit.ly/the-hurt-behind-your-teens-behavior

In this week’s Q&A episode, Mark tackles questions spanning nearly every stage of the teen years and beyond. How can grandparents build stronger relationships with their grandkids? Is it too late to shift from teaching to training once your child leaves for college? Do busy teens really need jobs? And what happens when Mom and Dad disagree about how to parent? Mark also addresses how grandparents can support teens caught in the middle of divorce, why parents should stay relational when an adult child makes choices they disagree with and what one mom should do about her 11-year-old’s growing obsession with K-pop band BTS.

What’s on your mind about parenting your teen? Send Mark your question at markgregston.com — it could be featured in an upcoming episode!

How do you know when your teen’s struggles have reached the point where your family needs outside help? Mark, Wayne and Courtney discuss when residential counseling may be appropriate — and why lasting change requires more than simply correcting behavior. They explain how a relationship-based approach can help teens address the deeper issues driving their choices while helping restore relationships throughout the family. You’ll also hear from Heartlight teen Jack, who shares how counseling, vulnerability and his parents’ willingness to grow alongside him transformed their relationship. Listen in for practical guidance on recognizing when your teen needs additional help and choosing a path toward healing for the whole family.

Find out the 12 warning signs your teen may need a residential counseling program at heartlightministries.org

You want the best for your teen. But could your encouragement and high expectations be sending the message that they aren't good enough? Mark explores how well-meaning parents can unintentionally create a culture of perfection at home. He shares why teens may interpret guidance as judgment, standards as impossible expectations and correction as evidence that they’ll never measure up. Mark encourages parents to trade perfection for authenticity — admitting their own mistakes, making room for struggle, and assuring their teens that love isn’t based on appearance or performance. Listen in for a powerful reminder that grace and genuine connection can give your teen something perfection never will: a safe place to grow.

You may be signaling perfectionism to your teen without knowing it. In this article, Mark exposes why demanding perfection backfires: bit.ly/3-ways-to-let-your-teen-be-imperfect