FULL VIDEO IS ON INSTAGRAM ! ✨✨✨ - https://www.instagram.com/tv/B_ywGCvAnDY/ ( search: @adelechow )

我的这一位好朋友 Dior 时常问我为什么不要用华语来讲课，她时常告诉我 精通两个语言 是一种强势。

FULL VIDEO IS ON YOUTUBE ! ✨✨✨ - https://www.youtube.com/watch?v=EfAxQT60XdI&feature=youtu.be ( search: Adele Chow )

On this episode, I am going to talk about Self-Worth and how does it affect my daily lives.

FULL VIDEO IS ON YOUTUBE ! ✨✨✨ - https://www.youtube.com/watch?v=SGH4dRjDRZQ&feature=youtu.be ( search: Adele Chow )

Be it running your business, or your relationships with others, or just simply evaluating your life. MINDSET plays a super huge role!

FULL VIDEO IS ON YOUTUBE ! ✨✨✨ - https://www.youtube.com/watch?v=DiC6LpZ4Ao8 ( search: Adele Chow )

I’ve decided to touch on the topic “PAIN”, simply because I think so many of us in one way or another have experienced PAIN & I hope this  will be able to spark conversations.

FULL VIDEO IS ON YOUTUBE ! ✨✨✨ - https://youtu.be/75rBNoQkw6M ( search: Adele Chow ) 

I think everyone deserves to document their journey, one way or another - to be real, to document, and most importantly, to connect.

FULL VIDEO IS ON YOUTUBE ! ✨✨✨ - https://youtu.be/O4J79XWrj58 ( search: Adele Chow )