ADH Tea

By Donna Ferenth and Sarah Griffiths

Two late-diagnosed, forty-something women with sparkly ADHD brains, epic hair, and impeccable taste in hot beverages.

We’re spilling the tea on life, business, family, parenting, and

... more

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FAQs about ADH Tea:

How many episodes does ADH Tea have?

The podcast currently has 29 episodes available.

ADH Tea episodes:

May 09, 2025 ADH Tea: ADHD, Life, and Money with Maddy Alexander Grout
Sarah and Donna welcome the incredible Maddy Alexander Grout in this episode.

Maddy is a qualified business strategist who helps entrepreneurs to get Visible, she is also a TikTok specialist and ADHD Coach.
For over a decade, Maddy has built a career as a money specialist and ADHD money influencer on TikTok, where she has garnered over 68,000 followers. She is a CPD-accredited neurodiversity specialist, and works through Access To Work and directly with her clients.
Maddy has bought, sold and acquired businesses as well as raising significant amounts of investment, she has also had a failed business which taught her way more about business than the successful ones. She knows what not to do! Maddy uses a mixture of coaching and mentorship to help her clients to grow their business and their visibility.

Maddy has won multiple awards and is frequently featured in That’s Life Magazine, BBC Radio Solent, The Sun, Metro, Daily Mail, and The Metro. She is a recent finalist for Money Influencer of the Year at the British Bank Awards and she was chosen as one of the most influential disabled people in the uk in 2024.
Her book, “Mad About Money,” is out now.
The free app called Mad About Money can be downloaded in the App Store.
All Maddy’s stuff is here https://stan.store/maddyalexandergrout
Buy her book HERE!!

You can find the 2025 Spring teas mentioned here.
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
1h 3min
May 02, 2025 ADH Tea: Be more 6 year old Sarah
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
27min
April 25, 2025 ADH Tea: Processing time, internal narrative
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
28min
April 18, 2025 ADH Tea: with special guest Greg Fearon. "You're important."
This week Greg Fearon joins Sarah and Donna to talk all things nutrition and the power of sleep!

Why do we always wait til Monday to start that thing?
Why do we use food as reward...
Why do we forget to eat? Ok this one is not answered, message us if you know why!

Find Siren's Clarity here and that Haunting White tea.

Find Greg's Podcast here https://gregfearon.co.uk/podcasts/

Connect with Greg Fearon on LinkedIn https://www.linkedin.com/in/greg-fearon/
And Facebook https://www.facebook.com/GregDFearon
Free 7 day meal guide: https://bit.ly/7Daymealguide
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
49min
April 11, 2025 ADH Tea: Sarah's turn in the hot seat
Join Donna and Sarah this week as Donna interviews Sarah. They discuss living with ADHD alongside a physical disability, how Sarah recharges her social battery and many other things.
Press play, sit back, relax and get ready for a whistle stop tour of Sarah's brain!

Find Siren's Clarity here
Listen to previous episode Season 1, Episode 18 to hear Sarah interviewing Donna. We promise no fairies were harmed!

Is there anything you want to ask Donna or Sarah that hasn't been covered? Send your question to [email protected] and it could be answered on a future episode.
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
34min
April 04, 2025 ADH Tea: A most ADHD Day
Have you wondered how ADHD shows up for people in every day life?
Join Donna and Sarah as they talk about the "most ADHD" things they've ever done, or do on a regular basis. From food to fixations, it's all out in the open in this episode.
If you're a fellow ADHD'er you might really relate to this chat. What's the most ADHD thing you do?
Remember to ask your questions to Donna and Sarah and they could be answered on a future episode.
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
38min
March 28, 2025 ADH Tea: Positive Illusionary bias. What is it?
Join Donna and Sarah as we explore positive illusionary bias. Is it an ADHD thing and how does it show up in their lives?
Do you have a question you'd love to ask Donna or Sarah? Get in touch and it could be answered on a future episode.
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
28min
March 21, 2025 ADH Tea: What's age got to do with it? The power of the mind.
Join Sarah and Donna as they explore aging, and the impact of external sources on the perspective of being 'old'.

Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
27min
March 14, 2025 ADH Tea: Boundaries, Babies and Bold Decisions with special guest Becky Jane Stephenson
Join Donna, Sarah and special guest Fearless Femme Becky Jane Stephenson as they discuss boundaries, parenting and the many layers of becoming fearless.
Connect with Becky Jane Stephenson over on Facebook
Join her Masterclass on March 20th here
https://theocdwarrior6203.activehosted.com/f/64
The Fearless Femme podcast hosted by Becky can be found here:
https://www.buzzsprout.com/2372222
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
52min
March 07, 2025 ADH Tea: Resilience, Executive Function & Facing Life’s Unexpected Challenges
Join Donna and Sarah as they talk through the rollercoasters of the past few weeks and how Sarah's executive function has been put to the test. How do life's unexpected challenges test our resilience and can we ever become truly unshakeable?
Message us!
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
...more
28min

FAQs about ADH Tea:

How many episodes does ADH Tea have?

The podcast currently has 29 episodes available.