ADH Tea

Join Donna as she welds all the power, and Sarah has none.
Listen into some of our podcast length voice notes, Hi ADHD brains!, before the podcast was released. We discuss how people can become unshakable and how as ADHD brains we can work towards becoming unshakable.

If poor audio quality irks you, then we'd advise to skip this one.
These voice notes were not originally intended to be released like this, they are a fantastic insight into how we relate to one another.
...if you can get past the background noise

For more info on spoon theory, this article explains it well, thanks to the Brain Charity

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Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join us this week as Sarah turns the tables and interviews incredible Donna! Get to know Donna better as she shares her journey through ADHD diagnoses, her superpower and the one thing she wants neurotypical people to know most.

You'll also find out something about Sarah that you never needed to know. 

If you enjoy this episode please give us a like, subscribe and share with anyone you think might benefit. Your support means the world to us.

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Donna and Sarah to discuss how ADHD has impacted our relationships and friendships.
Did the Sims lie to us about the so called friendship erosion factor?

Tea mentioned today was Nalin's Choice Darjeeling, and can be found here.

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Tigger warning; in this episode we touch on some disordered eating, if you are feeling vulnerable please do not listen!

Join Sarah and Donna to talk about how being ill seems to affect our ADHD brains in different ways.

Tea spoken about is Siren's Clarity, and can be found here.

For support with ED please do reach out for support, some UK based resources can be found here:

https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/united-kingdom/u-k-eating-disorder-organizations-charities
https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Sarah and Donna to ponder why we avoid looking at our bank accounts.
Is it demand avoidance or do we enjoy sticking our heads in the sand?

Helping you and your spicy brain feel sane.
We spill the tea, literally, on life, business, family and parenting as two 40 something spicy brains with epic hair and exceptional taste in hot beverages.

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Sarah and Donna as they discuss Ableism and what it means to them. This chat might give you a whole new perspective. Grab a cuppa, sit back and enjoy. Please share your thoughts and share the episode with anyone who might enjoy it.

Tea spoken about is Kilimanjaro Silver Needle, which can be found here:
https://unraveltea.com/product/kilimanjaro-silver-needle/

Goblet cup we speak about was created by the incredible Zoe, you can find her on instagram here:
https://www.instagram.com/zoe_d_ceramics

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Donna and Sarah as they talk about navigating the festive season and social expectations with a limited social battery. How do they survive it and what does recovery look like for them both?

Follow us @adhteathepodcast on Instagram and Threads
You'll find Donna on all platforms on @Unraveltea and Sarah @wheeliemomma

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

This week ADH Tea brings you stories of our school experiences (seriously why did no one realise it was ADHD?), masking, our different communication styles and toddler style tantrums. 

Join Sarah and Donna as they delve deeper into the unmasking rabbit hole. Will they ever emerge?

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

ADH Tea, ADHD chat with two 40 somethings.
Join Sarah and Donna to discuss accessibility with another podcast therapy session.
Today we discuss what accessibility means to us and how we handle feedback. Sarah also discovers that she has an ego problem (oops!)
You can read more of Sarah's birth stories in her blog https://wheeliemomma.co.uk/i-am-a-unicorn/

Message us!

Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast