<p>In today's episode I had the opportunity to speak with Gina Moffa, LCSW. Gina is not only a gifted therapist in NYC but also author of the critically acclaimed new book, "Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss." Gina and I explore why grief can be exceptionally difficult for the ADHD brain and why grief is an essential part of the human experience (and powerfully transformative) when we learn how experience grief in a healthy way.</p>

In today's episode I had the opportunity to speak with Gina Moffa, LCSW. Gina is not only a gifted therapist in NYC but also author of the critically acclaimed new book, "Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss." Gina and I explore why grief can be exceptionally difficult for the ADHD brain and why grief is an essential part of the human experience (and powerfully transformative) when we learn how experience grief in a healthy way.

ADHD and Grief with Gina Moffa, LCSW

If you are looking for an easier way to approach fear, anxiety, and unhealthy habits from the inside out this podcast is for you. Listen beyond my words. Listen for a "feel good" feeling. The feel-good feeling and inner quiet are where the insights and wisdom come through. It is where you finally see how the mind really works and the illusory nature of thought. There are no techniques or strategies. So, sit back and relax and let me be your fearless insight and wisdom facilitator on the fearless now.

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ADHD and Grief with Gina Moffa, LCSW

ADHD and Grief with Gina Moffa, LCSW

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