ADHD Avenue
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ADHD Avenue episodes

  • Episode 5: Overcommitting

    In this episode, Jackie and Marcus talk about a common ADHD experience - over-committing! They dive into a recent example of over-committing and dealing with consequences, why we over-commit, how it can impact relationships with loved ones, and how gross a seaweed rake can be.

    Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.
     
    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

    Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

    Follow us on Instagram @ADHD_Avenue

    Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

    47 min
  • Episode 4: ADHD, Anxiety, and Depression

    In this episode, Jackie and Marcus talk about the interaction between ADHD and anxiety as well as ADHD and depression. They reflect on how anxiety stemming from ADHD shows up in relationships and within household division of labor.

    Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

    Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

    Follow us on Instagram @ADHD_Avenue

    Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

    54 min
  • Episode 3: The ADHD Brain

    In this episode, Jackie and Marcus go through some of the more technical aspects of ADHD - neurochemicals in the brain and brain regions/systems. They break down the differences between the default mode network and the task positive network, and describe how to activate focus in your brain. Plus, Marcus describes in disturbing detail his experience eating (and enjoying) oysters. On second thought, maybe skip that part…

    Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

    Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

    Follow us on Instagram @ADHD_Avenue

    Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

    53 min
  • Episode 2: ADHD Symptoms and Traits

    In this episode, Jackie and Marcus lay out and explore the symptoms/traits of ADHD. What are diagnostic criteria of ADHD? What are common traits of ADHD in adults? What are the challenges with identifying symptoms? Why is Marcus talking about a pilot of a sailboat? Guess you’ll have to listen to find out!


    Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.
     
     The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

    Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

    Follow us on Instagram @ADHD_Avenue

    Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

    59 min
  • Episode 1: Our ADHD Stories

    Welcome to ADHD Avenue! Where we walk, run, skip, dance, whatever down the path of having ADHD... and let's be honest, sometimes veer way off course. In this episode, Jackie and Marcus share their stories of getting diagnosed with ADHD in adulthood and the impact it had on their lives. They also go on about a foliage situation in the office for a slight detour, and miraculously find their way back to the topic at hand. 

    Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

    The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

    Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

    Follow us on Instagram @ADHD_Avenue

    Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

    1 hr 7 min

About ADHD Avenue

From the publisher's feed

Do you have ADHD? Do you know someone with ADHD? Are you just looking for something to play when you have your headphones on? Our goal is to entertain and educate you on all things ADHD! Jackie…