Dr G's ADHD Chat

ADHD-Executive Functioning #1

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Episode Summary: In this episode, Dr. G delves into the intricacies of executive functioning and its impact on individuals with ADHD. The discussion highlights key challenges faced in daily life, practical strategies to enhance executive functioning skills, and expert insights on managing ADHD effectively.

Major Points:

  1. Understanding executive functioning and its role in ADHD.
  2. Common executive functioning challenges faced by individuals with ADHD.
  3. Practical tips and strategies to improve executive functioning.
  4. Expert advice on therapeutic approaches and coping mechanisms.

    5.  

    Thank you for tuning into this episode of our podcast. We hope it offers valuable insights and support for those navigating a late ADHD diagnosis. ​ ​

    • Subscribe to the podcast for more episodes on ADHD and health.
    • Share your own stories and experiences with late ADHD diagnosis on our social media channels.
    • For personalized strategies and support in managing ADHD, visit terrygingrasphd.com to schedule a discovery coaching call.

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      Dr G's ADHD ChatBy Dr. Terry James Gingras, PhD
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