Welcome to the inaugural Video production of ADHD Focus, available on YouTube at ADHD Focus Kristin Swanson 32323  And coming soon to Roku and Firestick!  The audio podcast of course remains available on most podcast channels.  Do you know your ADHD-related strengths? So many of the resources for ADHDers talk about strategies to address weaknesses in our ADHD […] The post Know Your ADHD Related Strengths appeared first on WebTalkRadio.net.

Why do people with ADHD need boundaries? Why do we typically have poor boundaries? Tamara Rosier joins us for a second time for an enlightening discussion about boundaries. Tamara Rosier, Phd is the Founder of the ADHD Center of Western Michigan and author of ‘Your Brain’s no Broken”.  Tamara’s book “Your Brain’s Not Broken” explains how ADHD […] The post Boundaries appeared first on WebTalkRadio.net.

“I can’t be late for work again! Where are my keys?”  “Mom, where are my baseball shoes?” “It’s past midnight again, and I have that 7am meeting”. Do any of these sound familiar? Getting up earlier to get to work on time won’t work; setting a routine, a habit of where you put the keys […] The post Master ADHD Now with Nic McLoughlin appeared first on WebTalkRadio.net.

Email, the Great Time Sink! As in your precious time goes down the drain…. It is almost impossible to resist jumping right into email first thing and pretty soon you are thinking “I am being productive! I am getting things done!”  Well, yes…you are diverting your attention/energy from the tasks you had decided were important […]
The post Email And Inbox Mastery appeared first on WebTalkRadio.net.

In this part II of the discussion begun last week with Elaine Taylor-Klaus, author of Essential Guide to Raising Complex Kids, we move on to parent coaching, helping your child learn the skills they will need to manage their time, attention, and emotions.  The faulty neural networks in the brain in the centers for executive functions […]
The post Complex Kids Part Two With Elaine Taylor Klaus appeared first on WebTalkRadio.net.

Have you been asking yourself these questions: “The treatments we have been doing help but it’s still a struggle every day, is it this hard for all parents?” “We think there is more going on than just ADHD (or) Anxiety (or) Autism Spectrum issues, where can we find help to figure that out?” “I know […]
The post Complex Kids With Elaine Taylor Klaus appeared first on WebTalkRadio.net.

This is Dr. David Pomeroy, your host of ADHD Focus, the podcast with the goal of exploding the myth-information about ADHD out there. Welcome back to round 2 of my discussion with Jeff Copper, ADHD Coach and creator of DigCoaching, about the basic elements of coping with ADHD which you may be missing. His podcast is available on attentiontalkradio, his website is www.digcoaching.com. Awareness is the key, not only […]
The post How Are You Sabotaging Yourself In Dealing With ADHD? Part 2 appeared first on WebTalkRadio.net.

How are you sabotaging yourself in dealing with ADHD?  And you are, all of us with ADHD are doing it. Maybe you are working on organization, time management, getting things done. BUT if those are the only strategies you are using to deal with your ADHD you are missing the essential basics, the foundation which […]
The post How are you self-sabotaging yourself in dealing with ADHD appeared first on WebTalkRadio.net.

What can you be doing now to enable you to live into the vision you have for your future?  Yeah, I know. "Future? I have a tough time keeping me in line with tomorrow much less years away." "Future? I'll deal with it when I get there.  And don't you DARE say the word "plan"! That's […]
The post ADHD and Future Financial Planning appeared first on WebTalkRadio.net.

“I am just not motivated. Maybe my meds need to be adjusted.” “I do many things every day but not the ones I know I need to do”. “Why can’t I get going on school work/that big project/my taxes?” Motivation, energy to get started and then actually starting, is a BIG issue in ADHD. My […]
The post How Emotions Sabotage Motivation appeared first on WebTalkRadio.net.