ADHD Guru

ADHD Guru

By Jonathan CarrollEducationKids & Family
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ADHD Guru episodes

  • ADHD & COVID-19

    ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around this pandemic. For more information, you can visit adhdguru.com, call 877.398.2343 or email [email protected].

    5 min
  • ADHD & Mindfulness

    ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

    7 min
  • Sleep Issues & ADHD
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD.
    Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges managing his own sleep. You can read more from this article. http://www.sleepreviewmag.com/2017/09/links-emerging-adhd-sleep-problems-two-sides-coin/.
    For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.
    7 min
  • How to Manage ADHD Impulsivity
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.
    7 min
  • How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns and sharing unconditional love are keys for success. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.
    9 min
  • What are some Technology Options for Individuals with ADHD?
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonathan shares some other things like noise-cancelling headphones, electronic personal assistants and the iPad Pro. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.
    13 min
  • Ways to Improve Sleep with ADHD...
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have better sleep? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.
    8 min
  • Does Changing Diet help with ADD/ADHD?
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into how diet impacts individuals with ADD and ADHD. Does what you eat make a difference? Can the right foods help us self-regulate? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.
    5 min

About ADHD Guru

From the publisher's feed

Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can…