In today's episode, I discuss the challenges of dealing with a disrupted schedule when you have ADHD. From the perspective of someone living with ADHD, I delve into the emotional impact of plans falling apart and how it can feel like the world is collapsing around you. I'll share my personal strategies, including the importance of contingency plans, and how running helps me regain positivity and productivity. Join me as I explore how to turn ADHD from a perceived hindrance into a superpower.