Becky shares how she built a rich, expressive life across theater, fitness, and DIY while navigating ADHD. An inspiring look at the joy and chaos of creative neurodivergence.⁠⁠

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Jump Ahead in the Conversation

01:08 Becky's ADHD Journey: From Childhood to Theater

09:17 Exploring Becky's Varied Career and Life Lessons

29:37 The Transformative Power of CrossFit and Wellness Philosophy

32:34 Discovering a Healthier Lifestyle Through CrossFit

33:06 The Journey of Trying Various Dietary Experiments

34:53 Unveiling the Misunderstood Aspects of Diet

38:34 Navigating Relationships and Personal Growth

39:57 The Magic of Playfulness in Relationships

43:45 Tackling a Home Renovation Together

47:11 Embracing Whimsy in Work and Life

52:59 Empowering Homeowners Through DIY Coaching

57:44 Lightning Round: Insights and Advice