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ADHD Unplugged: A day In the life.
ADHD Unplugged: A day In the life. episodes
- Playing Catch Up
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This week I talk about what’s been going on the past couple months while I wasn’t podcasting and a little about why I haven’t.
More episodes on the way !!!!!
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19 min - Taking Accountability
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In this episode we discuss how I’ve been feeling past couple weeks after quitting smoking. Go a little more into my personal life and how I’ve always tried to please everyone but myself, And how to really take accountability to better yourself.
Thanks for listening !!
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23 min - Goodbye my Love (Marijuana) Hello new routines
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In this episode we dive more into addiction and vices and how I’m trying to clear my head to learn who I really am as a person, trying new morning routines And a very unexpected ending LOL
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23 min - Medications and Detoxing
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Sharing my thoughts on how Medications are both good and bad. Also how detoxing all of your addictions could lead you to the truth of your mental health!!!
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31 min - The Day to Day rollercoaster
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Taking you through the day to day ups and downs of struggling with ADHD, Depression, anxiety and some ways to help you cope with the thought of not knowing how your going to feel.
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24 min - Talking about the A word: ANXIETY
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Today we talk all about how annoying anxiety is in our day to day life. How waking up with your heart in your mouth just sets you up for success….NOT. LOL
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23 min - Shitty weeks with depression
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After having a couple of really hard weeks I wanted to share what I’ve been going through and some ways to help you manage Depression with you ADHD.
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24 min - Is ADHD a Coping Mechanism?
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In this episode we talk about the Joe Rogan podcast with Dr. Gabor Matè who claims ADHD is NOT a disease but a coping mechanism brought on from childhood issues.
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19 min - Q&A Continued
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Questions 11 through 20. Talking about the ins and outs of having to deal with daily ADHD.
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19 min - Q&A: Answering all of your Questions.
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In this 2 part series I break down 20 of what I thought were the best questions out of 100’s I received.
What is the question???
If you could ask a question to someone who has been diagnosed with ADHD, What would it be?
I hope you enjoy and thanks for supporting!!Support the show
16 min
About ADHD Unplugged: A day In the life.
From the publisher's feed
A fun - easy to listen to podcast about ADHD, Depression, and anxiety. Take the journey into learning about your ADHD, Not only from me and my story but from many others as well.