Adina Chats

Let's explore if being alone is an uncomfortable time for you.

Let's imagine life again without social media.

Let's talk about holiday anxieties and changes. Through it all we can show gratitude.

Here is a storytime about a prior friend of mine wanting to have sex with me during a devastating time.

How do we handle toxicity and do we handle it in the best way possible? 

Thick and kinky hair doesn't have to be high maintenance. Take it easy.

Welcome Back to Adina Chats! Let's catch up and explore: The great resignation, Traveling for the first time alone, Getting trampled, and much more!

On this episode I read poems from my self published book, Cinnamon by Niani Peebles. Available on Amazon as an e-book for Kindle. Published in August of 2018. Enjoy!

My goals of becoming a minimalist and why you should think about it too.

Exploring the benefits of meditation, featuring "The Mediation Bible" by Madonna Gauding.