Adonis Index Systems

Adonis Index Systems

By Brad HowardSociety & Culture
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Adonis Index Systems episodes

  • Patience, Persistence, & Perspiration: Interview with AT10 Winner Hans Gutmann
    Here’s your new interview with one of the winners from the 10th Adonis Golden Ratio Transformation Contest. Today John talks to Hans Gutmann who placed 3rd in our last 12-Week Transformation contest. Hans’s Transformation is the epitome of a quote by author, Napoleon Hill.  The quote reads: “Patience, persistence, and perspiration make an unbeatable combination for […]
    49 min
  • Walking The Walk: Interview with AT10 Winner Rich Sigona
    Here’s your new interview with one of the winners from the 10th Adonis Golden Ratio Transformation Contest. Today John talks to Rich Sigona who placed 2nd in our last 12-Week Transformation contest. Rich, is the epitome of the phrase, “Walking the Walk” as a pioneer and ambassador of the Adonis Golden Ratio (AGR) Program he has steadfastly […]
    43 min
  • Less Is More: Interview with AT10 Winner Cody Johnson
    Here’s your new interview with one of the winners from the 10th Adonis Golden Ratio Transformation Contest. Today John talks to Cody Johnson who placed 1st in our last 12-Week Transformation contest. Cody was no stranger to the AGR principles of intermittent fasting. However, it was the fresh & simplistic approach of AGR’s  strength training that […]
    42 min

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Targeted Muscle Building and Fat Burning Systems for the Perfect Physique