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Adrenal Fatigue and How It Can Impact Your Fertility
“It’s really important to take control of our stressors because if we don’t handle our stress, the stress will handle us.”
Topics Discussed:
🦩 How to avoid excess iron in prenatal vitamins.
🦩 Impact of adrenal fatigue on your fertility.
🦩 Impacts of thyroid issues and past traumas on your fertility.
Did you know that your adrenal fatigue can negatively impact your fertility? Your adrenals are your master hormones, and overdoing things and stressing your body can lead to dysfunction in your fertility.
In this episode of the Finding Fertility podcast, I answer some of your questions plus explain the impact of adrenal fatigue on your fertility. I also explain how to improve your diet and reduce stressors to support your adrenals.
Listen in to learn how to improve your whole-body health issues with the right diet and heal your past traumas to improve your fertility.
- “The more you can eliminate, the less stress you’re gonna have on your body.”
Adrenal Fatigue and How It Can Impact Your Fertility
Episode Highlights:
- [0:51] Get checked for iron levels to avoid excess iron in prenatal vitamins.
Let's Do This Together 💚
Monica
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY
Stitcher: http://bit.ly/FindingFertilitySTITCHER
🍍
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
View all episodes
By Monica Cox
4.2
2929 ratings
“It’s really important to take control of our stressors because if we don’t handle our stress, the stress will handle us.”
Topics Discussed:
🦩 How to avoid excess iron in prenatal vitamins.
🦩 Impact of adrenal fatigue on your fertility.
🦩 Impacts of thyroid issues and past traumas on your fertility.
Did you know that your adrenal fatigue can negatively impact your fertility? Your adrenals are your master hormones, and overdoing things and stressing your body can lead to dysfunction in your fertility.
In this episode of the Finding Fertility podcast, I answer some of your questions plus explain the impact of adrenal fatigue on your fertility. I also explain how to improve your diet and reduce stressors to support your adrenals.
Listen in to learn how to improve your whole-body health issues with the right diet and heal your past traumas to improve your fertility.
- “The more you can eliminate, the less stress you’re gonna have on your body.”
Adrenal Fatigue and How It Can Impact Your Fertility
Episode Highlights:
- [0:51] Get checked for iron levels to avoid excess iron in prenatal vitamins.
Let's Do This Together 💚
Monica
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY
Stitcher: http://bit.ly/FindingFertilitySTITCHER
🍍
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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