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Ad's Fitness Podcast
By Ad Thomas
This podcast started as a fitness journey from a gay man to the gay community, but it has evolved into something more. We're diving deeper into all aspects of gay life—our struggles, wins, and everyth... more
FAQs about Ad's Fitness Podcast:
How many episodes does Ad's Fitness Podcast have?
The podcast currently has 133 episodes available.
Ad's Fitness Podcast episodes:
July 14, 2026122. WEBINAR: Building confidence as a gay man 
July 09, 2026121. "Calories don't matter" - Dr Tim Spector July 06, 2026120. if the fear of starting is holding you back apply to work in my 1-1 here
...moreJune 29, 2026119. i keep emotionally eating June 26, 2026118. why you can't stick to your calories + overcomplicating training apply to work with me here
...moreJune 15, 2026117. How I adjust for social events with my training apply to work with me here
...moreJune 12, 2026116. starting GLP1s and what to do when on them apply to work with me here
...moreJune 09, 2026115. I need to lose fat, but don't want to look skinny May 28, 2026114. Is HIIT training good for you? and a general rant. apply to work with me here
...moreMay 12, 2026113. Majority method
FAQs about Ad's Fitness Podcast:
How many episodes does Ad's Fitness Podcast have?
The podcast currently has 133 episodes available.