2019 has been the year of crazy and the nonsense has found its way into the realm of hygiene.

Tons of people showed their nasty legs (and their NASTY asses too) when a recent Twitter poll on whether people scrub their legs while they showered incited debates on cleanliness. The debate spilled over to the overall question of caring for and cleaning one's body — and woo, it was stanky.

In this latest episode of 'Adult-sh', host Afiya A. is joined by 'The Luv Chronicles' host Tatianna Luv to discuss the trending Twitter topic, their thoughts on shower etiquette, experiences with wacky body odor, and all other hygiene-related questions (ie: 'how often do you shave?' 'what's a hygiene deal-breaker for you?' etc).

Listen as they chat about washing off the stank and keeping the funk far, far away.

Host: Afiya A.

http://twitter.com/adultishp0dcast
http://twitter.com/lajoliepoeta
http://instagram.com/alja0214

Special Guest Co-Host: Tatiana Luv

http://instagram.com/theluvchronicles
http://facebook.com/tatianaluv
http://twitter.com/tatianaluv
http://instagram.com/tatianaluv

Make sure to join the convo by emailing the crew at [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

We can all agree it's kind of hard to manage life as an adult, but it's even harder to survive it n the crazy times we're currently living in. With all the instigation, micro-aggressions, and latent racism bubbling over the surface, how does one survive to see another day?

In this "Adult-ish" episode, co-host Vincent Bernard takes the helm by bringing awareness to police-related deaths of people of color — specifically those in non-violent cases (ie. Philando Castille). Vince talks about a product he's heard of, The 'Not-Reaching' Pouch, that he hopes will help de-escalate these deaths.

Vincent and Afiya continue the conversation on how a crucial part of adulting is learning how to survive — especially circumstances that may threaten a person's life and ability to live another day to figure out what it means to be an adult.

Host: Afiya A

http://twitter.com/adultishp0dcast
http://twitter.com/lajoliepoeta
http://instagram.com/alja0214

Co-Host: Vincent Bernard

https://www.facebook.com/vincent.bernard.543
http://instagram.com/vincentbernard_83
http://www.twitter.com/vincebernard

Want to join the convo? Head on over to the social links below OR email us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

Remember in Season 2 of "Adult-ish" where she and co-host Vincent Bernard tried to explore to the murky realm of office politics? Well, the two are back at it again and this time, they're navigating the waters of making connections and maintaining BENEFICIAL relationships in the workplace.

In this episode of "Adult-ish," Vincent gives his tips and tricks on how to move in on the power players at the office in order to give oneself the right advantages if need be while Afiya cringes as she takes a look back on her failed attempts at mentorship and negative workspaces. Make sure to take notes and avoid the same traps!

Host: Afiya A

http://twitter.com/adultishp0dcast
http://twitter.com/lajoliepoeta
http://instagram.com/alja0214

Co-Host: Vincent Bernard

https://www.facebook.com/vincent.bernard.543
http://instagram.com/vincentbernard_83
http://www.twitter.com/vincebernard

Wanna add your own tips of the trade? Head on over to the social links below OR email us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

What a difference a year makes!

After spending nearly four months of trying to record a "New Year" episode for Fifi After Dark, 'Adult-ish' host Afiya A. gets super real with the highs and lows she experienced over the course 2018 transitioning into 2019. Listen as she chats about the differences she's endured over the past 12 months including her divorce, career upsets, and family tragedy.

This isn't exactly a funny episode — except for the fact that she makes it her business to be super comical about her emotional upheaval while drinking a glass of wine spiked with WHITE absinthe — but it's not a sad one either.

A lot can change in a year and she chats all about all the self-reflection that comes along with change and how she continues grappled with it all... and yes, as an adult.

Take a listen — we promise, you won't be left crying in a glass case of emotions.

Join the conversation and email the crew at [email protected]

Links mentioned in this episode:

http://twitter.com/adultishp0dcast
http://instagram.com/digidisnet

http://twitter.com/lajoliepoeta (Afiya)
http://instagram.com/alja0214 (Afiya)

www.dochersons.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

When some folks break up, they get rid of their ex and their belongings with the quickness — but does that apply to the follows on social media? Does your break up lead to one less follow on the 'gram on Twitter?

In this episode of "Adult-ish," host Afiya is joined by "The Luv Chronicles" host Tatiana Luv to discuss how social media comes into play at the end of a relationship. Should one continue to follow their ex on social media — or be OK with their ex following them? And what happens when your ex's friends are still your Facebook buddies — do you like their photos or pretend they don't exist?

Listen as they give their own examples of how they wade through the muddy waters of former flames and follows as an adult.

Host: Afiya A.

http://twitter.com/adultishp0dcast
http://twitter.com/lajoliepoeta
http://instagram.com/alja0214

Special Guest Co-Host: Tatiana Luv

http://instagram.com/theluvchronicles
http://facebook.com/tatianaluv
http://twitter.com/tatianaluv
http://instagram.com/tatianaluv

Make sure to join the convo by emailing the crew at [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

Not everyone you meet in your life will stay a part of your life, but when happens when the person is a good, life-long friend?

In this episode of 'Adult-ish,' host Afiya is joined by her lovely co-host, Vincent Bernard, to discuss losing friends and friendships as an adult. What happens when someone you hold dear starts to pull away? How do you handle the change in your life-long friendships? What do you do when the dynamics of your relationship change due to deaths, marriage, and children?

The duo give personal accounts of their friendships changing over the years and how they attempt to come to terms with the shift and/or ending of friendships as an adult.

Have your own story to tell? Chat with the hosts at [email protected] or hit us up at the links below:

Host: Afiya A.
http://twitter.com/adultishp0dcast
http://twitter.com/lajoliepoeta
http://instagram.com/alja0214

Co-Host: Vincent Bernard
https://www.facebook.com/vincent.bernard.543
http://instagram.com/vincentbernard_83
http://www.twitter.com/vincebernard

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

When it comes to dating as an adult, do we still have to adhere to the "codes"?

As you know, in our society there are unsaid "friend codes," "girl codes," and "guy codes" that people are expected to adhere to. But when it comes to an individual's happiness, do we have to stick by, toss them out the window, or create our OWN rules for said codes?

In this episode of "Adult-ish", host Afiya and co-host Vincent Bernard are joined by special guest host, Kenya (of YouTube's Kick N' It Wit Kenya) to discuss how one should handle these "codes" as an adult, and chat briefly on how Jordyn Wood's public "betrayal" of said codes may not have entirely been a bad thing.

Continue the convo via email at [email protected]

Socials Mentioned —

Special Guest Co-Host: Kenya
Kick N' It With Kenya (YouTube): https://www.youtube.com/channel/UCAp6b4sGzLfFhXeibiBVjmA
http://instagram.com/KickNitWIT_Kenya
http://Twitter.com/KickNitWITKenya

Host: Afiya A.
http://Twitter.com/LaJoliePoeta
http://Instagram.com/Alja0214
http://Twitter.com/AdultishP0dcast
http://Instagram.com/DigiDisNet

Co-Host: Vincent Bernard
https://www.facebook.com/vincent.bernard.543
http://instagram.com/vincentbernard_83
http://www.twitter.com/vincebernard

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

With all the responsibilities of being an adult, we absolute forget that taking care of our bodies is one of them.

In this episode of 'Adult-ish,' host Afiya is joined by special guest host (and good friend) Tanya Saint Medley, co-owner of the Power Moves Personal Training Studio in Brooklyn, NY. The two gab about their past lives as cheerleaders (oh yes, Afiya once cheered), how Tanya made the move from corporate entertainment to physical training, and what it takes in order to be a physically fit adult. It's hella hard, y'all.

Take a list to this episode, which will be followed up with video footage of a personal training challenge on the Digital Discovery YouTube channel!

Wanna join the convo? Hit us up at [email protected]

Socials Mentioned:

Special Guest Co-Host: Tanya St. Medley
http://instagram.com/tanya.thundersmash
http://instagram.com/powermovespts
http://www.powermovespts.com

Host: Afiya A.
http://twitter.com/lajoliepoeta
http://instagram.com/alja0214
http://twitter.com/adultishp0dcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

What happens when your significant other isn't cool with you having friends of the opposite sex? Or they're uneasy about you still chatting with your ex? What do you do — do you choose your boo or your friend?

In this episode of "Adult-ish," host Afiya is joined by "The Luv Chronicles" host Tatiana Luv to dish on how to handle a significant other bothered by your friends of the opposite sex like an adult(ish).

Listen as they recall scenarios of flames burned by previous platonic friendships and hear them tackle they age ol' question, "can men and women really be friends?" Woof.

Make sure to join the convo by emailing the crew at [email protected]

Links mentioned in this episode:

http://twitter.com/adultishp0dcast

http://twitter.com/lajoliepoeta (Afiya)
http://instagram.com/alja0214 (Afiya)

http://instagram.com/theluvchronicles

http://facebook.com/tatianaluv (Tatiana Luv)
http://twitter.com/tatianaluv (Tatiana Luv)
http://instagram.com/tatianaluv (Tatiana Luv)

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.

Moving is takes a certain level of adulting, and on this episode of "Adult-ish," host Afiya is joined by special guest co-host Chelsea to chat about Chels' next big move.

What are the factors for moving to another city, state, or country — and what makes for good considerations? Good schools, homes, and nightlife? How do you make the decision?

Listen as Afiya and Chels chat about what makes for a good move, why Chels is looking to hop cities, and whether or not Afiya would take the plunge — among other things.

Join in the conversation by reaching out to the hosts at [email protected] or hit the links mentioned below:

Adult-ish:
Twitter: http://www.twitter.com/AdultishP0dcast
Instagram: http://www.instagram.com/DigiDisNet

Host: Afiya A.
Twitter: http://www.twitter.com/LaJoliePoeta
Instagram: http://www.instagram.com/Alja0214

Co-Host: Chels
Instagram: www.instagram.com/chelz_222

Become a supporter of this podcast: https://www.spreaker.com/podcast/adult-ish--2822839/support.