Successsssssss. What does success mean? What steps can we take to help ensure success? 

Goal setting and achievement strategies 

1. define your goal in clear terms with a date in mind
2. Write down your awesome goal 
3. Tackle fears surrounding the goal, immediately and on going 
4. Work backwards from the goal 

Have questions or want a FREE coaching session? Maybe you want to interview on the podcast! Contact us

Recorded on February 18, 2020

As I noted in the last episode, getting up in front of a crowd is one of Jazzy’s biggest fears. However she got through it and she didn’t die. This episode is full of takeaways on how you can be more prepared when preparing to speak in public. Remember you’re not alone! Just about everyone gets afraid before they go up and speak in public. Some people have a much higher stress response than others. It may be helpful to do some relaxation techniques prior to getting up to speak in front of a crowd.

Recorded on February 16, 2020

Jazzy sang up on stage as a young child... UH Yeah ABOUT THAT...Jazzy's current thoughts: Getting up in front of a crowd is NOT IT! Mama Dee and Jazzy talk about how uncomfortable it can be to do a class presentation. Everyone gets nervous BUT some of us most def more than others! Mama Dee offers some tips on being prepared for presentations. Tune in next time to see how the presentation went!

Recorded on April 25, 2020.

On this episode Mama Dee talks to Cameron, 19, his sister, Careen, 15 and the youngest of the Moss family, 15 year old Brandon.

My vulnerability: 

My husband and I recorded and edited this. My husband has been a musical producer and audio editor on and off since high school. He has tons of experience recording and editing audio. The audio could way be better, lol 🤦🏽‍♀️ We only had 2 mics. And in my husband’s defense, he set us up and left... UHG sorry the mics got moved and we forgot to talk into them!🤣🤣🤣

As for the editing...it’s our brain child. We see it as Kinda a new way to PODCAST! What do you think?

The conv: 

School was cancelled right in the middle of LIFE! All events...CANCELLED! What is Online school like for you? Wait you have to work during all of this? The conversation continues next episode when this bunch discusses self care . 

This episode is loaded with nuggets. Jazzy and Jose have been dating since October 1, 2018, Sophomore year. Jose talks about growing up with a single mother after his parents split up. Later, his mother married a woman, Jose stepmother. Jose remembers mother being abused by his father when he was very young. Jose‘s father was not very active in his life during his childhood. Jose talks about forgiveness. He also talks a lot about culture and what it’s like growing up as a Mexican American child.

The Adulteen podcast Episode 1

Mama Dee interviews Kirsten about her mom’s divorce while she was in high school. Kirsten is vulnerable with the audience as she shares how it affected her and some of the tools that she used to cope and get through this tough time. Recorded on March 14, 2020. Kirsten is part of the High school graduating class of 2020 and just turned 18 on April 2, 2020.

Jazzy wanted to let her friends know she loves them and we are just sharing relatable stories. She is also very sarcastic - listener beware...lol