Today we take a look at what to do  when it comes to working out and staying healthy during a pandemic.We also take a look at an article written by Marina Koren for the Alantic on March 18,2020 titled The Healthiest Way to Sweat Out a Pandemic

For many people–fitness enthusiasts included–there's one area that doesn't get the attention and prioritization it should: self-care.                                               Self-care looks different for each person, but we've put together a few ideas if you're struggling with where to start.