Adulthood is a Project

Join us as we wrap up our very first year of Adulthood is a Project with a look back at everything this podcast has brought into our lives — the growth, the chaos, the tech fails, the unexpected wins, and the nonstop laughter that kept us going.

In this episode, we’re reflecting on how far we’ve come: from learning microphones and recording in different states to finally sharing a studio space and figuring out camera angles, lighting, and our flow. We talk about finding our voice, shifting from scripted episodes to key-point conversations, and how listener feedback helped shape the show into what it is today.

And as we wrap up Season One, we’re sharing what’s ahead for Season Two: mini-series, deeper conversations, and plenty more laughs as we keep learning and growing right alongside you.

Thanks for being part of this journey. Year One was just the beginning.

Brands we recommend:

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The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

When you’re a kid, your wish list is full of toys and gadgets. As an adult? It gets… weirdly specific. 😂

In this episode, we’re talking about what actually makes it onto our wish lists these days — and surprise, it’s not whatever Google is trying to sell us. From wanting more time with the people we love, to practical (but oddly important) things like getting the campfire smell out of our clothes, to realizing that some things you really want can’t be added to a Prime wish list (looking at you, cooked dinners).

It’s a light conversation about how adulthood changes what we value, what we want, and what really feels like a “treat” now.

Brands we recommend:

Find The Good Brand - use the link below to shop their products.

https://findthegoodbrand.com/?ref=adulthood

Use coupon code “ADULTHOOD10” at check out to receive 10% OFF

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

Saying “no” shouldn’t come with a guilt trip — but for a lot of us, it does. In this episode, we’re breaking down why setting boundaries feels so uncomfortable and how saying no can actually protect your peace, energy, and sanity.

We talk about the pressure to be available, agreeable, and “easygoing,” and how adulthood teaches you that being everything for everyone leaves nothing for yourself.

Whether you’re a people-pleaser in recovery or just learning to choose yourself more often, this episode will remind you that no is a full sentence — and you don’t owe anyone an apology for protecting your wellbeing.

Brands we recommend:

Find The Good Brand - use the link below to shop their products.

https://findthegoodbrand.com/?ref=adulthood

Use coupon code “ADULTHOOD10” at check out to receive 10% OFF

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

This week we’re diving into the TV shows that raised us, the ones we still rewatch without shame, and how the whole watching experience has changed now that binge culture has taken over our lives.

From childhood classics to comfort shows we still quote on command, we’re unpacking the nostalgia, and the theme songs burned into our brains. And because it’s Adulthood is a Project, we somehow still end up finding a little life lesson in all the chaos — because apparently even TV can teach you something.

Grab your snacks, queue up your favorite rerun, and hang out with us. 📺💛

#TVShows #FavoriteShows #NostalgiaVibes #BingeWatching #RewatchSeries #ComfortShows #TVThenAndNow #AdulthoodIsAProject #FunnySisters #TVTalk

Brands we recommend:

Find The Good Brand - use the link below to shop their products.

https://findthegoodbrand.com/?ref=adulthood

Use coupon code “ADULTHOOD10” at check out to receive 10% OFF

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

We’re diving into something no one taught us in school but somehow expects us to just figure out as adults: how women’s cycles impact productivity.

While men experience a 24-hour hormone cycle, women go through an average 28-day cycle — meaning our energy, focus, creativity, and motivation shift week by week. And no, that doesn’t make us “dramatic”… it makes us biologically normal.

We break down the phases:

• Menstrual: rest, reflection, and strategic planning
• Follicular: creativity and fresh-start energy
• Ovulatory: communication and collaboration power
• Luteal: detail work and boundary-setting season

Instead of forcing ourselves to perform the same every single day, we talk about how learning to work with your cycle can actually improve productivity, reduce burnout, and bring a little more compassion into your relationship with your body.

Because maybe the problem isn’t you… Maybe it’s your to-do list. 😅

#AdulthoodIsAProject #WomensHealthTalk #CycleAwareness #HormonesExplained #RealLifeScience #NotLazyJustCyclical

Brands we recommend:

Find The Good Brand - use the link below to shop their products.

https://findthegoodbrand.com/?ref=adulthood

Use coupon code “ADULTHOOD10” at check out to receive 10% OFF

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

It’s Thanksgiving week, so obviously we’re talking about gratitude… but not the cheesy “I’m thankful for my family and deviled eggs” version (even though, yes, deviled eggs are elite).

This week we’re getting into daily gratitude — the tiny, micro moments that make life better: pretty flowers, unexpected laughs, a good pair of shoes, or just the fact that you made it out of bed today.

We break down why gratitude works (like, actually works): ✨ It boosts emotional and mental health ✨ Strengthens friendships and connections ✨ Helps you feel more grounded ✨ And yes… studies show it even supports heart health

We’re also kicking off a 7-Day Gratitude Challenge: 3 things a day, big or small. Join us and see how tiny moments can create a huge shift.

Gratitude doesn’t have to be deep — it just has to be daily. 💛

#Gratitude #GratitudeChallenge #DailyGratitude #AdulthoodIsAProject #PositiveMindset #FunnySisters

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

Body positivity had a good run, but somewhere along the way… things got a little weird. 😅 In this episode, we’re talking about body neutrality — that sweet spot between toxic positivity and total self-criticism.

We cover it all: staying healthy enough to make it to 80, appreciating what our bodies can do instead of just how they look, and finding peace in not having to “love” every inch of ourselves 24/7.

Because sometimes the most positive thing you can do is… just be neutral. 💪

#BodyNeutrality #BodyPositivity #AdulthoodIsAProject #SelfAcceptance #RealTalk #FunnyPodcast #AdultingIsHard #PodcastSisters

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

We’ve all heard people talk about “reparenting” — but is it actually helpful, or just another self-help buzzword? 👀

This week, we’re breaking it down:and we end up talking about boundaries, childhood lessons, and what it really means to take responsibility as an adult.

✨ Tune in for real talk and honest laughs

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

Building your dream can be exciting — until the hustle hangover hits. In this week’s episode of Adulthood is a Project, we’re pulling back the curtain on the not-so-glamorous side of chasing your goals. From juggling full-time workamping to running a podcast and launching a vlog, we’ve hit our fair share of burnout moments.

We talk about what happens when passion starts to feel like pressure, how to recognize when it’s time to rest, and the importance of remembering why you started in the first place. If you’ve ever felt overwhelmed chasing your dream or wondered how to find the balance between ambition and joy — this one’s for you.

✨ Tune in for real talk, honest laughs, and a reminder that rest is part of the project too.

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

The holidays are supposed to be “the most wonderful time of the year,” but as adults… they can feel like a full-time job. In this week’s episode of Adulthood is a Project, we’re unpacking why holiday stress hits harder once you’re the one buying groceries, coordinating family visits, and trying to keep everyone happy.

From expensive grocery bills to juggling multiple family traditions (and learning it’s okay to say no), we’re talking about the real pressure behind the holiday “magic.” Whether you love the festivities or secretly count down to January, this episode will remind you that growing up doesn’t mean you have to love every part of the season — you just have to learn from it.

Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.

This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.

Listener discretion is advised.

Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!