Adulting 101

Adulting 101

By Adulting 101 || A Podcast for MillennialsSociety & Culture
Download on the App Store

Adulting 101 episodes

  • The Value in Creating a Community with The Girl Gang Canada
    This week I had the absolutely pleasure of sitting down and chatting with fellow Ontario entrepreneurs Katie and Jenni of the Girl Gang Canada. In this conversation the two share their experience navigating entrepreneurship during the pandemic. We also talk about the incredible power in fostering a community of support, and the process of adapting through changing circumstances.
    This episode is for all women out there (entrepreneur or not) looking to get inspired to start chasing after some of their biggest dreams.
    - - -
    Find the Girl Gang Online:
    https://www.instagram.com/thegirlgang.ca/
    https://thegirlgang.ca/
    https://www.tiktok.com/@thegirlgangcanada
    - - -
    Connect with me on IG: https://www.instagram.com/lifestylebydesignstudio/
    32 min
  • Appreciating How Far You Have Come
    Sometimes we get so caught up in the chaos of our current reality, we forget that what we have built was something we once dreamed about. If you are struggling with feeling like you are drowning, constantly stressed, or just completely overwhelmed by what's happening in your life... this episode is for you.
    ---
    Let's connect on Instagram: www.instagram.com/lifestylebydesignstudio
    17 min
  • Creating a Life Through Curiousity with Emma Krebs
    Join Emma and I for a conversation all about what it's really like to look at your life & your desires and get curious. In the episode, we move through a conversation all about overcoming limiting beliefs and taking a chance on those little nudges that arise along the way. If you're looking for inspiration to take a chance on that little idea you have, this episode is for you.
    ---
    Find her podcast: https://www.thecuriousonepodcast.com/
    Connect w. Emma on IG: @thecuriousonepodcast
    ---
    Let's connect on Instagram: www.instagram.com/lifestylebydesignstudio
    28 min
  • You Can't Make Your Problems Go Away But...
    When was the last time you found yourself in a really miserable situation, just waiting for it to be over? For me it happened twice in the last week, ha!
    As someone who used to have very little patience and find myself struggling to keep my composure in the best of situations... I have learned a thing or two about making those unbearable scenarios a little less painful. Listen in as I share my best tips with you as they apply to life as of late.
    ---
    Learn more about Soul Society: https://lifestylebydesignstudio.com/soulsociety
    ---
    Connect w. me on IG: https://www.instagram.com/lifestylebydesignstudio/
    24 min
  • Meet the Other Dan
    The episode you've all been waiting for (lol, jk). In celebration of 200 episodes of Adulting 101, I am joined for the first time ever by my fiancé Dan. Join us for a very short and laid back conversation while Dan answers listener submitted questions.
    Be sure to leave him that 5 star iTunes review - ha!
    ---
    Connect w. me on IG: https://www.instagram.com/lifestylebydesignstudio/
    17 min
  • Being Willing to Start Small & Try Something New
    This week, I am starting a conversation based on a resounding trend of questions I have received on TikTok. If you have ever found yourself holding back from pursuing an interest out of fear of it not making sense to other people; this is the episode for you.
    Let's talk about our tendency to want to fit ourselves into a box and why that needs to stop... like right now.
    - - -
    Learn more about Soul Society: https://lifestylebydesignstudio.com/soulsociety
    - - -
    Find me on TikTok: @daanielleryan
    Let's connect on Instagram: www.instagram.com/lifestylebydesignstudio
    19 min
  • Leading a Life of Purpose with Alyssa Alvarez
    Have you ever considered making a drastic career shift in your life? This week's guest did exactly that. Listen to our conversation as Alyssa shares her story of finding spirituality, and learning to lean into the pain & discomfort of what's not working to figure out what will.
    - - -
    Visit Alyssa's website: www.auraawakening.com
    Connect with Alyssa on IG: https://www.instagram.com/awakening.alyssa/
    - - -
    Connect with me on IG: https://www.instagram.com/lifestylebydesignstudio/
    40 min
  • Not Your Life, Not Your Problem
    Remember that time you did that thing and someone said something not so nice about it? Or maybe someone else did a thing and you were the one to say something not so nice? Safe to say we have all been in either of these scenarios one time or another...
    In this episode I jump into our obsession with other people's lives and their obsession with ours - why it happens & why literally none of it matters. You won't want to miss this.
    - - -
    Let's connect on Instagram: www.instagram.com/lifestylebydesignstudio
    21 min
  • Overcoming the Hard Times with Martyna Borek
    Sometimes getting what we want in life requires bold action, and this week's guest shares her story of exactly that. From moving across the continent to taking a chance on herself & starting her own yoga business, listen as Martyna shares her story of overcoming trauma, self doubt, and limiting beliefs in pursuit of a life she loves. You won't want to miss this one.
    ---
    Connect w. Martyna: https://www.instagram.com/martynaborekyoga/
    ---
    Follow me on IG: https://www.instagram.com/lifestylebydesignstudio/
    59 min
  • Creating the Life You Actually Want
    Here we have it folks, the inspirational chat nobody asked for. Join me for an episode entirely inspired by Instagram posts of my past. This is a chat all about letting our problems feel a little smaller, and allowing our goals to change in whatever way we see fit. It's time to start creating whatever life we want.
    ---
    Let's connect on Instagram: www.instagram.com/lifestylebydesignstudio
    17 min

About Adulting 101

From the publisher's feed

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.