Adulting 101

Adulting 101

By Adulting 101 || A Podcast for MillennialsSociety & Culture
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Adulting 101 episodes

  • Millennial of the Month: Caitlin Childs
    This week I had the pleasure of interviewing a business owner for my first ever Millennial of the Month feature. Caitlin Childs hails from Mississippi, USA who followed her passion for sewing into a full-time career. Listen as she has a great message to share with all young, aspiring business owners out there.
    Transcript will be available Friday at www.danielledoesadult.com
    13 min
  • 026 - How To Have a Successful Mindset
    Wouldn't it be nice to be successful on your own terms; to achieve the life you WANT by using the means you already HAVE? I am here to tell you that this is entirely possible. By adapting the 4 simple tips I have laid out for you in this episode, you will be one step closer to achieving the goals you have always dreamed.
    As always, show notes will be made available on my website Friday September 22nd at www.danielledoesadult.com/success
    10 min
  • 025 - How To Practice Optimism
    This week I am discussing my top 5 tips for creating a more positive outlook in your life. Optimism is the key to a full life (emotionally, physically, and mentally). Listen how to incorporate these simple strategies into your day-to-day.
    As always, show notes will be available Friday at www.danielledoesadult.com/optimism
    10 min
  • 024 - How to Choose You
    In a world so focused on pleasing people, it can be hard to remember your number one priority - YOU. This week I am discussing the importance of choosing yourself above everyone else, and providing 3 simple tips to start living your own truth.
    6 min
  • 022 - How To Cultivate Compassion
    Wouldn't the world be a little bit better if we each made an effort to care just a little more about each other's lives? Come along with me as I share my four biggest tips when it comes to expressing and serving with compassion in your day-to-day lives.
    Show note will be available on Friday August 18 at www.danielledoesadult.com/compassion
    13 min
  • 021 - How To Create Your Confidence
    Being confident at this point in your life can be hard. Struggling to navigate through finding a career, a partner, and finding out who you really are can all chip away slowly at whatever amount of confidence (big or small) you have built since childhood. Listen as I provide my 4 biggest tips for creating your own confidence piece by piece.
    Show notes will be located at www.danielledoesadult.com/confidence on Friday August 11 at 6:00am.
    12 min
  • 020 - How To Care Less
    This week I am discussing 3 simple tips to discover what it is that serves you, while learning to let go of that which does not. Whether you want to care about everything or nothing at all, the decision is yours to make - allow me to show you how.
    10 min
  • 019 - How To Live a Healthier Life
    This week I am giving you 5 simple tips that I have used to help you begin to incorporate healthier habits into your every day life. The process of finding what works for you can take time, but it doesn't have to be difficult. Listen in and find out how.
    13 min
  • 018 - How To Use Flow to Get the Results You Want
    This week I am introducing you to the concept of the Law of Attraction, with two simple steps to start using it in your life to emit higher frequency vibrations to the universe. I tried to keep my descriptions as basic as possible so as not to scare too many of you away.
    I am by no means an expert in this concept, merely just a student of life with a keen interest in understanding how to achieve flow. As mentioned in this episode you can check out Jess Lively's podcast for perspective from someone a little more in tune with the universe than I: http://jesslively.com/livelyshow/
    12 min

About Adulting 101

From the publisher's feed

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.