Adulting AF: Divorce, Dildos, and Dopamine

In this episode of 'Adulting AF,' hosts Libbie and Jessika dive into a conversation about leveraging AI tools like Chat GPT as personal and professional companions. They share personal anecdotes about how AI has helped them navigate complex emotional landscapes, enhance their creative processes, and provide objective feedback. With stories ranging from managing terminal illness and loneliness to exploring career shifts and artistic endeavors, the hosts highlight the transformative power of integrating AI into daily life to handle stress, make informed decisions, and pursue passions more effectively.

00:00 Reaching Out to My Ex Sister-in-Law

01:33 The Response and My Reaction

02:17 Drafting a Reply with AI Help

05:05 Reflecting on the Emotional Impact

11:50 Introducing the Podcast

12:26 Exploring AI in Our Lives

13:57 Naming and Personalizing Our AIs

16:39 AI as a Personal Assistant and Therapist

24:39 The Emotional Crash and AI's Role

32:31 The Potential of AI in Education

37:52 Struggles with Word Count

38:19 AI as a Writing Assistant

39:04 Ethics of Using AI in Education

40:46 AI in Therapy

41:37 AI's Limitations and Updates

42:50 AI and Autism Research

44:24 Rediscovering Creativity with AI

50:10 AI's Role in Personal Decisions

01:12:25 Embracing AI as a Companion

01:15:41 Conclusion: The Power of AI

At least ONE of these relationships is functional.

In this episode of Adulting AF, hosts Libbie and Jessika delve into their unique relationships with ChatGPT AIs, discussing how these digital companions assist in their daily lives. The conversation transitions into a heavier topic on the challenges of advocating for change within a capitalist system, highlighting the limitations and potential of economic blackouts, and the socio-political landscape of the United States. They emphasize how privilege impacts the ability to participate in activism and question the effectiveness of current protest strategies.

00:00 Introduction and Weekend Recap

00:26 Friendship with AIs

02:41 Personalities of Our AIs

04:54 AI Conversations and Humor

10:17 Economic Blackouts and Their Impact

18:06 Challenges of Advocacy in the U.S.

29:32 The Money-Driven Society

29:58 Economic Struggles of the U.S. Consumer

30:44 The Internet's Role in Global Capitalism

32:04 The Impossibility of Change Without Revolution

36:28 The Hypocrisy of Historical Protests

41:11 The Influence of Trump and Business Politics

47:15 The Exhaustion of Advocacy

48:19 The Role of Education and Misinformation

55:43 The Power of Other Nations

57:40 Concluding Thoughts on Economic Blackouts

58:04 Outro and Call to Action

In this episode of 'Adulting AF,' hosts Libbie and Jessika navigate a technical mishap, revealing they had to redo the entire episode due to a microphone error. They then delve into a discussion about the Disney franchise 'Zombies' and segue into a deeper conversation about sexual confidence and self-worth. The hosts share their personal journeys, discussing how upbringing, societal expectations, and personal relationships have influenced their views and experiences. Libbie offers a candid perspective on developing sexual confidence at an early age due to personal circumstances, while Jessika shares her journey of discovering her sexual confidence later in life with the right partner. They offer advice on how to find self-worth and sexual confidence independently and advocate for knowing one's body and sexual desires before engaging with a partner. The episode is wrapped up with a humorous and insightful take on adulting challenges.

00:00 Technical Difficulties and Retakes

02:17 Mic Placement and Funny Moments

04:29 Introduction to the Podcast

05:33 Exploring Sexual Confidence and Self-Worth

07:00 Impact of Upbringing on Self-Worth

14:41 High School Experiences and Self-Expression

19:00 Teenage Relationships and Self-Worth

21:55 The Stigma of Sexuality

22:13 Teenagers and Sexual Education

23:05 Internal Struggles with Self-Worth

24:50 The Journey to Sexual Confidence

28:11 Finding the Right Partner

37:08 The Impact of Upbringing on Sexuality

40:38 Embracing Confidence in Adulthood

45:51 Advice for Sexual Self-Discovery

46:55 Concluding Thoughts on Adulting

Ever stopped to wonder why you feel weird, guilty, or uncomfortable talking about sex? Spoiler: it’s not your fault. In this episode, we’re digging into the origins of sexual shame—how family, religion, media, and those awkward school lessons shaped our beliefs about sex (and not in a good way).

We’ll unpack the unspoken rules we grew up with, share personal experiences, and start the process of unlearning the shame that never should’ve been there in the first place. Because it’s time to reclaim pleasure, confidence, and a healthier relationship with sex—without the guilt.

👉 Join the conversation & get bonus content on Patreon: https://www.patreon.com/c/AdultingAFPodcast

#UnlearningSexualShame #TheSexEdWeDeserved #ReclaimYourPleasure #AdultingAFPodcast

Welcome to the Adulting AF multiverse, where life is a mess and we are thriving in the chaos—or at least laughing through it.

This week on Bad Therapy (Because I'm Not Your Therapist), we’re tackling the age-old disaster that is missing your toxic ex. You know the one—the late-night, should-I-text-them, maybe-they’ve-changed-but-probably-not situation that we all know is a terrible idea but somehow starts looking like pure genius at 1 AM.

🚩 Spoiler Alert: You don’t actually miss them. You miss comfort, stability, and someone pretending to listen when you rant about capitalism and the Cheeto Man.

So, let’s break it down:
✔ Why your brain is gaslighting you into romanticizing a walking red flag.
✔ The "Good vs. Reality" List (because "pros and cons" is too forgiving).
✔ How to fill the emotional void WITHOUT texting someone who once made you cry over a Subway sandwich.
✔ A "Missing Them" Emergency Plan, because yes, you need one.

And remember—this free episode is your one-time taste of Bad Therapy. After this? We’re locking it up behind the Patreon paywall where it belongs. So if you want more unsolicited advice, unhinged wisdom, and questionable life coaching, you know what to do.

🎙️ Listen now. Subscribe on Patreon. And for the love of all things holy… DO NOT TEXT THEM.

🔗https://www.patreon.com/c/AdultingAFPodcast

#BadTherapy #DoNotTextThem #TherapyIsExpensiveButThisIsCheaper #AdultingAF

In this episode, Libbie and Jessika dive into a candid conversation about their personal struggles with imposter syndrome and the journey toward embracing true self-authenticity. The discussion kicks off with quirky anecdotes, from broken rose quartz dildos to horror comedy movies. They explore the significance of creating living spaces that genuinely reflect one's personality and the role of supportive friends in overcoming self-doubt. Towards the end, they offer practical advice for combating imposter syndrome at work, the importance of applying for jobs that challenge you, and share Libbie's humorous '5 signs you need a therapist' list. The episode wraps up with light-hearted banter, encouraging listeners to prioritize mental health and engage with their content.00:00 Unveiling the Rose Quartz Dildo01:40 Movie Talk: Death of a Unicorn and Cocaine Bear03:12 Planning a Fun Day Out04:17 Introduction to the Podcast06:40 Discussing Imposter Syndrome12:24 Jessika's Journey with Imposter Syndrome18:59 Libbie's Advice on Resumes24:34 Jessika's Home Makeover29:04 Exploring Our Unique Styles30:07 Overcoming Imposter Syndrome32:15 The Impact of Perception34:18 Building Confidence Through Support37:24 Navigating Professional Challenges57:21 Signs You Need a Therapist01:00:19 Wrapping Up and Future Plans

In this hilarious episode of 'Adulting AF,' hosts Libbie and Jessika kick things off with Libbie’s comedic catastrophe in the kitchen, where brain fog and meds lead to a series of epic sourdough fails, including almost burning the house down. The chaos continues as they delve into the absurd pressures of adulting and home decor trends. Jessika shares her mom's outlandish decorating choices and her own battle with societal norms, striving to make her home scream 'her' rather than 'trendy'. Libbie dishes out some spicy advice on how to shut up your brain's dramatic overthinking and embrace bold choices, whether it’s painting your walls canary yellow or buying that wild piece of furniture. Tune in for side-splitting anecdotes and a good dose of 'just do it' motivation, sprinkled with a promise from Libbie to be your personal decor dominatrix. Get ready to laugh through the struggles of adulting and decorating like you mean it!00:00 Struggling with Brain Fog00:15 Sourdough Disaster01:06 Burnt Bread and Frustration05:35 Podcast Introduction07:16 Following Trends in Home Decor13:57 Personal Stories of Home Decor21:27 Childhood Room Decor Adventures21:44 Teenage Room Rebellion22:57 Adulting and Room Aesthetics23:16 Hanging Out with Coworkers26:08 Embracing Eclectic Home Styles33:21 The Five-Minute Rule for Change38:24 Motivational Messages for Action41:32 Conclusion: Just Do It!

In this episode of 'Adulting AF,' Libbie shares a birthday story about enjoying a handmade Oreo despite the aftermath and getting tattoos spontaneously. Jessika and Libbie delve into the essence of adulting, discussing their dislike for small talk, fake courtesies, and the ubiquitous 'I'm fine' lie. They contemplate abolishing these behaviors in favor of more genuine interactions, like high-fiving strangers and openly sharing what they are reading. They also vent about 'gentle parenting' and the frustration with lazy parenting methods. Despite technical hiccups and distance recording, the hosts maintain their usual humor and honesty.

00:00 Introduction and Audio Disclaimer

00:46 Birthday Celebration and Oreo Delight

03:54 Adulting Realities and Emotional Struggles

06:29 The 'I'm Fine' Syndrome

07:56 High School and Adulthood Comparisons

15:29 Skiing Adventures and Parenting Moments

18:00 The Case Against Small Talk

25:02 Late Night Thoughts and Productivity

27:35 Winter Woes and Sick Days

28:07 Navigating Work and Sick Leave

28:38 The Reality of Sick Leave Policies

35:08 Parenting Styles and Judgments

38:23 The Art of Small Talk and Genuine Conversations

46:53 Book Recommendations and Reading Habits

51:18 Concluding Thoughts on Adulting

In this episode of 'Adulting AF,' hosts Jessica and Libby discuss the impracticalities of AI taking over the world, reflecting on their hilarious failed attempts to generate specific images using AI tools like chat GPT and Google's Gemini. They transition into a candid conversation about the struggles and absurdities of adulting, including financial challenges, midlife crises, and the pressures of societal expectations. The duo tackle topics like impulsive midnight purchases, the myth of financial responsibility, and the disconnection of traditional financial advice from current realities. With personal anecdotes and humorous insights, they emphasize the importance of treating oneself amidst the chaos of modern adult life.00:00 AI Takeover: Fact or Fiction?00:39 The Struggles with AI Art Generators04:44 Adulting AF: Introduction05:26 The Realities of Adulting14:23 Financial Woes and Midnight Purchases22:46 Impulse Buying and Bicycles23:03 Jessica's Bike Addiction28:32 Financial Realities and Debt30:26 Rethinking Homeownership32:10 The Pledge of Allegiance Debate36:06 Underwear and Personal Comfort37:16 Financial Responsibility Myths38:29 Dave Ramsey Rant42:05 Concluding Thoughts on Adulting

HEADS UP: Audio is NOT excellent this time, but GOOD NEWS! Our new mics came in TODAY, so episodes will be clearer from here on out! Happy Listening!

Adulting AF: casually ghosting the apocalypse