Health/Wellness Specialist Dr. Darshan Shah joins #Adulting with Zack Peter and Nikki Sharp to bust some of the biggest biohacking trends, making waves at this wildly popular health optimization center, NEXT|HEALTH®.
We tackle:
- Shifting your priorities
- Where to start if you want to upgrade your health
- The importance of lab testing
- Dr. Shah's Wellness Wheel
- "Cheat Days" - Good or Bad?
- Vitamin D deficiency
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Keep up with Dr. Shah at @healthhackermd and www.next-health.com
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack