In this episode me tackle "me time" what time out means, why it's hard to take time out and how to take time out. Have suggestions? Share them with me as well
do you struggle with new year's resolutions.. maybe you just aren't doing it right on this episode we talk about ways we can properly make new year's resolutions that last. listen in
This is a very brief episode and description of my podcast and what to expect in my weekly podcasts. Listen in. Thank you
6 min
About Adulting with Miss Monah
From the publisher's feed
Adulting with Miss Monah is a podcast that involves discussions on a range of topics from relationships, mental health, school, politics etc basically anything that affects you and I as adults .I hope to make the show as interactive as possible.
Cover art photo provided by Tim Goedhart on Unsplash: https://unsplash.com/@nofilter_noglory